Sounds and looks DELISH!

Marny B.
on 1/12/12 3:20 am - Canada

Ingredients:

6 mini Portabella mushrooms (or 2 large Portabella mushroom caps)
1/2 cup marinara sauce (if all you have is a tomato, you can try my Xed Pizza Sauce)
1/2 oz. turkey pepperoni (approx. 6 slices)
2 oz. black olives
3 oz. low-fat Mozzarella cheese
1 egg white

Preheat oven to 400 degrees. Clean mushrooms and scoop out the insides and stem with a spoon. Place on baking pan and bake for 7 minutes. While mushrooms are baking, grate Mozzarella, and combine in a bowl with one egg white. (Usually low-fat cheese has trouble melting, so this technique helps the cheese melt while adding a bit of protein.) Remove mushrooms from oven, and turn the broiler to High. On the mushrooms layer pizza sauce, cheese mixture, olives, and pepperoni slices. Return pan to oven and broil on High for 3 minutes or until cheese has melted and started to brown

Referral Sent: March 19, 2010
Surgery date with Dr. Denis Hong: December 9, 2010

Kathy R.
on 1/12/12 3:22 am - Hamilton, Canada

RNY on 01/27/12

That does look good Marny!! I would probably use green olives but yummy either way!

Kathy StevesGal (Beth) is my wonderful angel

SURGERY January 27, 2012
HW: 297 Weight at referral: 285 Weight 1st appt: 276 Start of Optifast: 262

StevesGal
on 1/12/12 3:35 am - Hamilton, Canada

RNY on 06/29/11

I'd lose the olives myself (maybe substitute a bit of bacon), but otherwise, looks good!

Beth

Former RNY patient revising to Sleeve then DS.
Appts: Dietitian - January 21/19; July 16/19, August 13/19, September 17/19, October 15/19; Social Worker: August 23/19; DS Orientation: March 20/19; Internist: September 30/19; Surgeon: November 13/19 (signed consent).
Surgery Date: February 28/20.

MY RNY DIDN'T FAIL ME - I FAILED IT.

samtq
on 1/12/12 3:43 am - Ottawa, Canada

RNY on 10/02/09

I love that idea!

“The miracle isn’t that I finished. The miracle is that I had the courage to start.? --John “the Penguin? Bingham
There is no passion to be found playing small - in settling for a life that is less than the one you are capable of living. ~ Nelson Mandela

HW: 247.5/SW: 228.5/CW:135/ My GW: 140/SGW: 151

Monica M.
on 1/12/12 3:45 am - Penetanguishene, Canada

RNY on 03/02/11

mmm yummers. i might make this without the pepperoni, to satisfy the vegetarian hubby

Brenda T.
on 1/12/12 4:18 am - Oshawa, Canada

RNY on 05/14/12

That does sound yummy.

Brenda Visit my profile for timelines My is Monica M.

Toni B.
on 1/12/12 4:34 am - Sudbury, Ontario

RNY on 01/19/12

I can't wait to try this!

Toni..."Bravery is not the absence of fear, but the will to overcome it"
www.fatgirlchangingherworld.com Twitter:@fatgirlchanging
Surgery JAN. 19th, 2012 - Down 120 lbs & 75 inches @ my last Weigh in!!!!

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Catw
on 1/12/12 4:46 am - Arnprior, Canada

Looks really good, makes me want to get a toaster oven, so I don't have to use the big one for this. But will use the big one when I get the mushrooms!

Cathy

flyingwoman
on 1/12/12 12:15 pm

RNY on 12/29/10

I use my toaster over so much more since surgery. It's my most used appliance!

Starting BMI 69 w comorbidities | 55 of the weight lost above was pre-op.

LuAnne H.
on 1/12/12 7:10 am - London, Canada

Yum, I bookmarked this for later use after surgery but probably will use this pre surgery too!! Thanks Marny!!
LuAnne

Referal Apr.17, 10 Orientation Feb.24, 11 !st App (SW,NUT.RN) May 17, 11
2nd App (SM,NUT,RN) Jul. 7,11, Post-op Nut class Jan 13,12, surgeon Feb27,12
surgery April 5,2012

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Sounds and looks DELISH!

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Sounds and looks DELISH!