How many opti's per day....

I started with 4 then 3 and by the last 2 days 2 because it was like time had flown by!

i did 4 a day but divided mine into 3 shakes. I couldn't get four in doing it any other way.

i did 4
hey you on facebook? there is a site for thunder bay bariatric club add me as a friend and i will add you to the site Robin Haliuk 

I am currently doing 4 shakes with sugar free jello and broth.
I am playing with the flavors and consistency and actually enjoy the shakes.I have discovered chicken broth and jello are something my system enjoys but beef broth is my go to food at night:)

 Hey there

4 a day for me.... although itt was kinda funny, by the last day, I only ha 3 left!! lol so I either lost one, or accidently ate 5 one day and didn't realize! but yea 4 is pretty standard. Make sure you go wth your doctors reccommendations on whether or not you can eat anything else.... some people say they would have veggies and things like that. At TWH I was told nothing but opti, sugar free popsicles, diet pop, decafe coffee and tea, water, and broth. And on he last 5 days especially youshouldnt have any food or anythig inside your intestines so keep it very clear near the end! 
Emily
 

I'm doing 4 a day, playing with the flavors and really minding them at all. Am also doing the jello and broth.
I couldn't find any SF popcycles, so i came up with my own SF treat. I crushe some ice in my bullet and added some SF torani chocolate syrup, it was great, gonna try it SF rasberry tonight.