Food question???
(deactivated member)
on 4/19/12 4:15 am - Bumfuknowhere, Canada
on 4/19/12 4:15 am - Bumfuknowhere, Canada
It's defatted, dehydrated peanuts. I got mine at the Low Carb Grocery. You can mix it with a bit of water to reconstitute or use is as a flour of sorts to coat stuff or in protein shakes. I use it in stir fry sauces to give it that peanut flavour.
If you are worried about the fat get some PB2 (powdered peanut butter) you can mix it with water if you want. I love the powder is protein shakes. All the taste but not the sugar or fat.
Linda
Linda
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Of course you can. Love it on toast for breakfast. Good source of protein. Dont eat it all the time but a good treat.
Referral: August 2010 Orientation TWH: May 25, 2011 NP: June 8/11, f/u sleep clinic June 7, abd u/s June 14, SW: June 28/11 Nutrition Class: July 5/11, Dietician Aug 09, Psychologist Aug 25 Surgeon Sept 16th Surgery Date: Oct 11/11 HW:287, Opti wt: 260 SW: 242
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