Need a little bit of advice!

Thanks Simona,

If only I could turn off the TV...

Liz

Have you seen Katie, Lorraine or Mary for your 6month follow up yet?? When I saw Katie at my 6month follow up, she told me that I needed to start eating waayyyy more calories (She said she wanted me to aim for 1300-1700 calories per day). I have hit somewhere in the middle of those numbers "occasionally" but it is extremely rare for me to get that high.

Your body is craving things it needs It's time to add a little more but not excessively.

Talk to Katie or one of them about it for confirmation


LMFAO AT KAREN!!!!!

I go for my 6 month check-up with Mary on June 14th.  I am sure she will tell me to eat more calories...

I am going to take a summary/average of calories eaten on a daily basis, since the last check-up.  I use fitness pal,  so it won't take long to do.

Thanks

Thanks to everyone for the great advice!  I knew i could count on my OH friends to guide me...

Sorry it took me a while to reply...unfortunately i had to do some work today at work...LOL!!