Renewed Resolve!
Toni..."Bravery is not the absence of fear, but the will to overcome it"
www.fatgirlchangingherworld.com
Twitter:@fatgirlchanging
Surgery JAN. 19th, 2012 - Down 120 lbs & 75 inches @ my last Weigh in!!!!
Toni..."Bravery is not the absence of fear, but the will to overcome it"
www.fatgirlchangingherworld.com
Twitter:@fatgirlchanging
Surgery JAN. 19th, 2012 - Down 120 lbs & 75 inches @ my last Weigh in!!!!
I had my 2 year check up last week ( a bit late), my nutritionist at TWH told me that the success rate for the program is measured by patients losing 50% of their excess weight. In my mind that is a very low. I wanted to lose 100% + & my goal is to keep it off. My point is this is a life long commitment. It is very doeable but not without a lot of effort. The first several months in hind sight are easy to loose weight..... keeping it off is the key.
Keep telling yourself that this time it is different and that you can and will do it. I tell myself that every day!
Toni..."Bravery is not the absence of fear, but the will to overcome it"
www.fatgirlchangingherworld.com
Twitter:@fatgirlchanging
Surgery JAN. 19th, 2012 - Down 120 lbs & 75 inches @ my last Weigh in!!!!
on 6/10/12 1:43 pm - Peterborough, Canada
I looked in the mirror and although I had not reached my goal weight, I had reached a place I had been before and was happy at.
Anyway, I started to lose control and within a few months I had put the weight on and plus plus plus.
It is great that you recognize this in yourself and are ready to take control.
Good for you. Climb back on that wagon and take control.
Best Wishes.
Toni..."Bravery is not the absence of fear, but the will to overcome it"
www.fatgirlchangingherworld.com
Twitter:@fatgirlchanging
Surgery JAN. 19th, 2012 - Down 120 lbs & 75 inches @ my last Weigh in!!!!
Thank you for making my day
Arlene
Sometimes it's just weird how we find exactly what we never knew we were looking for!
Rock on girl!
Toni..."Bravery is not the absence of fear, but the will to overcome it"
www.fatgirlchangingherworld.com
Twitter:@fatgirlchanging
Surgery JAN. 19th, 2012 - Down 120 lbs & 75 inches @ my last Weigh in!!!!