Renewed Resolve!

I was stuck at 222 for ages.  It was all a mental block in my opinion as it had been my lowest weight as an adult.  I changed things up and tried everything and I knew why I seemed to have halted there but it took time to push pass it.  My scale didn't budge but my sizes kept going down but I just wanted it to even say 221.9 but it didn't for quite some time.  It's good to recognize it but don't let it get to you if it takes a bit more time to get by that magical number.

Thanks Tracey! I always appreciate your perspective... I consider you one of the wisest Vets I know...and I always pay close attention to your responses. What can I say, I think you're awesome! :)