What are you eating/doing today? (Monday)

Morning all :)

The weekends sure do fly by! Working all day, running some errands and them home to tackle the never-ending pile of luandry.  Yay me.  No news from OHIP yet, I continue to wait. As an aside, please excuse my typing as I've developed "drop-wrist" again. Grrr...

Anyway:

6+ years RNY post-op

B - coffee with milk x 3, protein shake
S - ham/cheese/pickle roll-ups
L - spinach salad, 3 oz grilled chlcken
S - lilely nothing
D - burger with all the fixings, no bun, lots of veggies

Have a good one :)

My typing suchs and I have no excuse!. Especially my spelling

Going swimming at lunch to day. Haven't been for a while so need to get back to it.

b. greek yogurt, raspberries
s. baby bel
l. cottage cheese with raspberries
s. pumkin power bar I made
d. scallops, salad
s. bran power muffin

Haven't worked out the calories or protein so may make some changes later when I have time to check

Hi :)
I am still very food discouraged.... I am seeing carbs(bread etc) creep back in and it depresses me!
I will regain control!!!
 5 months post op RNY

b- 1/3c all bran buds, 1/3c 0% fat vanilla yog, and 1/4 strawberries
s- 2 turkey bites, green pepper strips (3)
l- homemade chili 1/2 c.
s- baby bell light and more veg
d- kababs (beef & chicken)

all vits in and water in the form of decaf tea.....I'm cold today!!!

I know its light on protein, I am almost out of the shake powder.... and can never think of anything else to have.....  there seems to be times when food is all I still think about and then times when I forget to eat.....

I need people to fill this post so I can get some ideas please!!!!  :0

B      1/2 cup Go Lean Protein Cereal
         1/4 raspberries
         1/2 cup 0 fat vanilla yogurt

S - 1 cup coffee with milk and sweetner

L:    1 small container vanilla cottage cheese
        1/3 cup strawberries
        1/2 apple
         1 baby bel lite cheese

S:    Protein Drink  (Splash) in orange / mango

D:    ham, sliced tomato

Enjoy the day!

B - Protein Bar, Coffee + Milk (16 g protein, 2 g sugar)
S - sugar free bubble gum, salad + french dressing, 100 cal pack of almonds.
L - Protein Bar (16 g protein, 2 g sugar)
D - frozen Fish sticks & frozen sweet potato fries (heated obviously)

I forgot my lunch and my work - a day camp - got rid of the caterers for the last week, so I was stuck there without food, thank goodness I had a spare protein bar on me!

I found some good protein bars at Costco and also 100 calorie packs of almonds.

The almonds almost came back, but I ran and took 2 papaya enzymes and the stomach settled very fast ! I was very happy.

Would you like some feedback on your menu today, from a vet?