Kick Carbs to the Curb - Day 1

Karen M.
on 10/21/12 11:08 pm - Mississauga, Canada

How weird - hopefully it was just nerves. Have a good one :)

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Catw
on 10/22/12 2:50 am - Arnprior, Canada

Must have been nerves, shake 2 didn't cause a reaction. Having broth now. Plans change. At least I've gotten 2 shakes in today, Figure the broth tastes better than water ;o)

HaroldC
on 10/21/12 11:01 pm - Canada

RNY on 12/20/11

Hi Karen - Sorry to write on here, but couldn't find you for a friend request or to sent a personal message.

Curious, why are you doing this challenge? Are you having troubles or just trying to shake things up. I have always found you to be a leader on this forum and after 6+ years your knowledge is very helpful.

I have been trying to aim for a balanced post op diet, whi*****ludes carbs.....please shed some light.

Your journey has been inspirational and a road map, so hoping you can help.

Feel free to try and friend me or send ma a PM.

Thank!
Harold

SW 291 GW 199.9 CW 180 Surgery: TWH Dr. Penner Dec 20 2011
Celebrating life and opportunities for new beginings!!!

Karen M.
on 10/21/12 11:07 pm - Mississauga, Canada

RNY on 03/21/06

Hi Harold,

I friended you. lol To send a PM or add a friend, just hover the mouse over the person's avatar - a menu will appear. :)

I like to do this challenge every once in a while. Sometimes carbs sneak into my diet and when I feel like I need to cut back on them, I do this for 5 days. I find it very simple and actually enjoy it. Protein, yay! Nope, not having troubles. Just shaking things up a little. :)

Yes, carbs have to be part of your diet - as per your balanced statement - this is simply to get "back on track".

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

HaroldC
on 10/21/12 11:18 pm - Canada

RNY on 12/20/11

Got your request and approved :)

Thanks for helping me understand!

Good luck1

SW 291 GW 199.9 CW 180 Surgery: TWH Dr. Penner Dec 20 2011
Celebrating life and opportunities for new beginings!!!

Gabygee
on 10/21/12 11:26 pm - Canada

Intriguing idea.

I'm going to TRY to follow along, but because I am unprepared (didn't shop for this) I may have to wing it.

Certainly worth a try.
Will try to start tomorrow.

nofries4you
on 10/21/12 11:29 pm - Canada

RNY on 10/01/09

Good Luck

I have to ask though...what is G2

Sue

Julia P.
on 10/21/12 11:43 pm - Canada

RNY on 10/16/12

I'd love to know what G2 is, too!

Referral - December 2011 * Orientation TWH - March 13th, 2012 * Nurse Practitioner - April 17th, 2012 * Nutrition Class - April 17th, 2012 * Social Worker - April 24th, 2012 * Dietician - May 1st, 2012 * Psych - May 1st, 2012 * Surgeon - August 17th, 2012 * PATTS - Sept. 12th, 2012 * SURGERY TEGH, Dr. Cyriac - October 16th, 2012

Starting Weight - 320 lbs * Current Weight - 178 lbs * Goal Weight - 165 lbs