CRAZY Trans-Canada Challenge: Time to post your weekly mileage
Spinning classes. Four of them. Researched online and they say it's between 25-30 kms a class. I chose 25 to be sure. But this week, one of my teachers is giving me the cadence breakdown of each song for this release (class) and is figuring out just how "far" we go.
I also ran 15k on Saturday, and 5 k on Sunday.
My mileage will decrease shortly as I am starting to run more for racing.
Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!
Morning! I don't know which team I'm on, or whether I have to start this week since I signed up partway through last week, but I have been tracking my walking anyhow, so I'll post last week's walking, and if it's not eligible yet, then we'll start from this week. :) I think we track from Sunday to Saturday, right?
In that case, last week (Monday to Saturday) I walked 13 km! I can't believe it now that I've added it up! I never walked anywhere before, and I thought last week was a lazy week...didn't get in anywhere near the amount of walking that I'd planned.
Sorry you're not feeling well, Thea, and hope you're feeling better soon! 10 km when you're sick is pretty amazing in my books!
Referral to registry: Oct 21, 2011 Orientation (TWH): Feb 22, 2012 Surgery: Nov 7, 2012
Come to Toronto East End Coffee Nights! Click here for details.
Pretty sure you're on Team C! Right? RIGHT? We need more for Team C
Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!
Um, sure, yeah, that's the ticket! Team C!
(Kidding, I have no idea which team - I don't think I've been placed yet. :) )
Referral to registry: Oct 21, 2011 Orientation (TWH): Feb 22, 2012 Surgery: Nov 7, 2012
Come to Toronto East End Coffee Nights! Click here for details.
We track Monday to Sunday and I'm behind in assigning the teams. I will post an updated list along with the results from this week.
Welcome to the challenge!!!
great job everyone!!
Was tough but managed 74km this week. Not too sure how this coming week will go as I seem to have fallen victim to the sinus cold!!
I hope everyone feels better!!
Go A-Team!!

Tam
Highest Weight: 365lbs Clinic Weight: 325lbs Clinic goal:190 lbs Current Weight: 176.4lbs My goal:165lbs
Surgery: Dr. Yelle Ottawa on March 23, 2012
I was able to get in 6km of walking!! woot woot! I have started walking at lunch around work...a little nervous as there is no sidewalks, but think I may just stick to walking around the building, we have 10 units with warehouses, so huge lot to walk and not too much traffic...I may even start going around twice!
Was to get our tree Sunday morning, but with the rain, we didn't want to be traipsing through mud...hoping to try for next weekend...need our tree!

Moving on doesn't mean you forget about things. It just means you have to accept what happened and continue LIVING





