Where is your Gym Membership?
IF you are looking for cheaper I do the local community center! In mississauga it costs $30/mth for a family of 5 to get access to all fun swims/lane swims and fun skates.
Lane swimming burns a lot of cals, and is easy on joints, and uses all kinds of muscles....
Juls
Family Dr. 06/05/2012 Referral Received 06/28/2012 Orientation 08/01/2012 NP 08/27/2012
SW 08/28/2012 Nut Class 08/27/2012
NUT 10/01/2012 PS 10/01/2012
Surgeon Dr. Cyriac 12/07/2012 **SURGERY JAN 30, 2013**

on 2/7/13 3:51 am
the athletic club. 1st year is "locked" - then you can get out on a monthly basis
They also have a wonderful ladies (downstairs right) only and men (downstairs left) only facility - in addition to the coed one. (upstairs). And no kids... sorry for everybody with young kids (also bin there done that) - but I like it now that you don't have the little ones in the way. (I know I am going to get slack for this one...) They do have a wonderful babysitting service in the building.
But not a "family friendly" facility. Depends what you are looking for.
Swimming pools are woman and men separate. with hot tub. (pool is warmer that a normal pool what is nice)
Extreme Fitness. It's more expensive than any of those listed. They are sharks when it comes to getting the money out of you. You would have less pressure at a used car lot that also sells vacuum cleaners and life insurance. Major pressure to get a personal trainer too. In the end, once you've joined and done some work, you find it worth the money it costs because you see the results and feel so good. All the classes are free though so there is yoga, spinning, Zumba and junk. Great equipment and plenty of it. The clubs I've been to around Toronto have been clean and well taken care of. Though the hot tub wasn't working at the one we visited yesterday. The sal****er pool was a nice break from the weights and the machines though. As for the personal trainer, I have had great success with mine. Not a drill sergeant but a good guide who knows how to really get my muscles to work without causing problems with my stomach. The cost is prohibative though.
Long you live and high you fly
And smiles you'll give and tears you'll cry
And all you touch and all you see
Is all your life will ever be.
DSOTM




