Iron Users - Help!
I know that there are many threads on using iron. But brain's not working well with finding them. I just got put on iron supplements 18 Post Op. Guess I got lucky.
When I first had surgery, my mulit vits didn't have enough iron, so I picked up liquid PALAFeR. It contains ferrous fumarate. 5mL contains 300mg of this ferrous fumarate which is to equal 100 mg of elemental iron.
I was told to take 300 mg of Fera Sulphate and 250mg of Vit C. Are these two things the same and do I take 5 ml or 15 ml?
New thing to learn.
Cathy
Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!
Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!
on 2/8/13 8:26 am
This is a poor type of iron for post-ops as your body will not effectively absorb iron salts now. You should be taking polysaccharide (Feramax), carbonyl or heme iron.
You can probably take as much as you want but this is not a type of iron we absorb well. Proferrin (heme iron) or FeraMAX (polysaccharide iron) are absorbed lower in the digestive track and not in the stomach.
Lots of us have been down this road of supplements and infusions.
Linda
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