flat gingerale halved with water ok???
Another option would be be an herbal ginger tea.
Feel better soon.
Kristie
All sodas, diet or regular, are loaded with sodium. The next time you need some ginger help, I'd go with a ginger tea instead. At least give it a try. Soda, whether the bubbles are there or not, is really bad for you.
I'm glad you're feeling better.
Referral to Bariatric Program at TWH: 08/09/11 Orientation at TWH: 08/17/11 Nurse Practitioner: 10/12/11
Social Worker: 12/02/11 Nutrition Class: 12/21/11 Nutrition Assessment: 01/26/12
Psycho-Social Assessment: 05/31/12 Meet Dr. Penner (TWH) 11/30/12 Pre-Admission: 12/10/12
Surgery Date: January 10, 2013

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I speak from experience, tries less than a 1/3 of a cup about 6 months out...put me on the floor of the bathroom for 3 hours in the most terrible pain and I felt like crap for 2 days. I am now over 3 years out and have not touched the stuff since.
Our nutritionist told us that it's not the carbonation thats the problem (initially, yes - in the infancy stage of the pouch)... but, it's the other crap in soda pop that is the killer! Lots of sugar and chemicals that have proven to be addictive and promote weight gain.
Why chance it?
VBG: Dr. Abawi (Bowmanville) Jun-2004. Weight Loss: 237 ⬇ 164 = 73 pounds loss in first year.
Bariatric Network Registry: 19-Aug-2011 Orientation at HRRH: 17-Aug-2012
Consult with Dr. Hagen (HRRH): 29-Aug-2012 Doctor ordered Gastroscopy: 10-Oct-2012
Meetings with Nurse, Vampire, Registered Dietician and Social Worker (HRRH): 24-Oct-2012
Consult with Internist Dr Glazer: 29-Oct-2012 Ordered Cardiac Ultrasound 12-Nov-2012
Met with Dr. Hagen: 12-Nov-2012 Surgery date 19-Feb-2013 (07- Jan-2013 date revised)
Pre-Admission Tests: 10-Jan-2013 Started OptiFast: 14-Jan-2013 Starting Weight: 233
Conversion Surgery VBG ➜ RnY with Dr. Hagen: 28-Jan-2013 Weight day of Surgery: 216
The main issue with carbonation is the potential for pain early out, but if you can drink it without any problems, go for it. If drinking regular, I'd half it with water, or else drink diet and put it over lots of ice to flatten it. Getting fluids any way you can is key to feeling better!





