Good Bye Diet Coke?

Mandalious
on 6/8/13 3:07 am - Canada
RNY on 12/03/13

Ok, I quit smoking in 2007 and it didnt freak me out like the thought of giving up my Diet Coke.

 

So can someone honestly tell me. Will I have to say good bye to my diet coke FOREVER?

 

I know its horrible for me, I know aspartame is evil, but I soooooo love it. lol

I drink 1-3 cans a day ( I used to drink 5-7 )

 

 

 

 Referral May 17 '13 / Orientation June 17 '13 / Meeting w Dr Hagen June 26 '13 / RN,RD,SW July 31 '13 / Dr.Glazer Sept 3 '13/ Sleep Study Sept 5 '13 /2nd app w Dr Hagen Sept 16 '13 / F/U w  Dr Glazer  Sept 23 '13 / PRATTS Nov 14 '13/ Surgery Dec 3rd '13

        

    
(deactivated member)
on 6/8/13 3:13 am - Straford, Canada

I drank 2 cases of cans of diet canada dry ginger ale per day, pre RNY.  Have not had a sip since.  I do enjoy a can of diet ice tea (its non carbonated) a day, to which I add enough water to dilute it in half then enjoy the other half as a post supper dessert.  It is my opinion that soft drinks, diet and non diet are related to our obesity levels, though the direct link is vague right now.  

Mandalious
on 6/8/13 3:25 am - Canada
RNY on 12/03/13

I love the carbonated drinks tho.. Guess I need to get my daily amount down to one and none before I have surgery.

I do agree with you, I think its the aspartame in it that lead to obesity

 

 Referral May 17 '13 / Orientation June 17 '13 / Meeting w Dr Hagen June 26 '13 / RN,RD,SW July 31 '13 / Dr.Glazer Sept 3 '13/ Sleep Study Sept 5 '13 /2nd app w Dr Hagen Sept 16 '13 / F/U w  Dr Glazer  Sept 23 '13 / PRATTS Nov 14 '13/ Surgery Dec 3rd '13

        

    
squidget
on 6/8/13 3:27 am

I also drank a lot of diet Coke pre-RNY.  After surgery, I only wanted water.  I haven't missed the pop at all, so giving it up was a non-issue.  My taste has changed a lot.  I used to love mushrooms.  Now they're just meh.  I was a bread and pasta addict;  now,  don't care about either.  I crave protein - yogurt, cheese, chicken, etc....

I continued to drink DC while on Opti and had my last one a few days before surgery.

Sending positive thoughts your way!

        
NorthernStar
on 6/8/13 3:43 am - London, Canada
RNY on 06/25/12

I was addicted to pop pre-op. I had easily 3-4 cans per day. I have had it a few times since surgery, as a treat, but pretty much avoid anything carbonated now. Once I got past the initial withdrawal giving it up during Opti, it has been easy to stay away.

*Lindsey*

Keeping off 133 lbs since 2012!

Referral to Bariatric Registry: May 2011   /   Surgery (HRRH): June 25, 2012         

highlandbear
on 6/8/13 4:09 am - Canada

Before my surgery you never  saw me without a bottle of pop going and after 3 years I can say I do not miss it.  When I see it on sale and people cart full of pop it just makes me realize that is what I use to do and now I can say I am so happy  not to have to buy it. You can do it.

Mandalious
on 6/8/13 4:16 am - Canada
RNY on 12/03/13

Thanks... Im really trying to switch my mind set to it being another evil addiction

 

 Referral May 17 '13 / Orientation June 17 '13 / Meeting w Dr Hagen June 26 '13 / RN,RD,SW July 31 '13 / Dr.Glazer Sept 3 '13/ Sleep Study Sept 5 '13 /2nd app w Dr Hagen Sept 16 '13 / F/U w  Dr Glazer  Sept 23 '13 / PRATTS Nov 14 '13/ Surgery Dec 3rd '13

        

    
truckingbride
on 6/8/13 5:34 am - Harriston , Canada

I can totally relate, I lived on the stuff pre-op breakfast lunch and dinner. at least 6-10 a day. I think about it everyday, havnt had a sip in over a year, but I think about it alot!!

Just start with eliminating it easily like start with no pop after 7 pm or something for a week and then pick another thing like no pop at the dinner table. etc, slow and steady you can do it if i can do it anyone can do it

                    
Mandalious
on 6/8/13 6:39 am - Canada
RNY on 12/03/13
That's what I say about smoking.
I'm gonna do it

 

 Referral May 17 '13 / Orientation June 17 '13 / Meeting w Dr Hagen June 26 '13 / RN,RD,SW July 31 '13 / Dr.Glazer Sept 3 '13/ Sleep Study Sept 5 '13 /2nd app w Dr Hagen Sept 16 '13 / F/U w  Dr Glazer  Sept 23 '13 / PRATTS Nov 14 '13/ Surgery Dec 3rd '13

        

    
kristaeb
on 6/8/13 6:28 am

I stopped drinking my diet pop right after my orientation. Then gave up my coffee. I made the decision to have this surgery , and i am willing to give up anything in order for me to become healthy and happy. Pop and all the crap i have been eating sure didnt make me happy, it made me fat miserable and sick. So i dont care how much i might crave something bad for me , i wont be eating or drinking  it , and my surgery is in less than 3 weeks and cant wait..kiss.Wishing you well... Krista...

Refered Jan 15/13..Surgery June 27/13 , Dr Hagan.

    

        
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