What we are eating and what's eating us.Saturday!
Hi, Linda.
B: 1 packet weight control oatmeal w/ 2/3 c. skim milk, 1/2 banana, & 1 tsp PB2
S: 1/2 c. chocolate cottage cheese pudding w/ 1 tbl no-sugar-added cherry pie filling
L: 2 oz chicken with olives & basil, 1/2 c. tomato, watermelon & cucumber salad
S: 1/2 c. LF cottage cheese w/ strawberries
D: 1/2 c. cold cucumber avocado soup, 1/4 c. Mexican black bean salad
S: 4 oz SF pudding
Jean
B: 1 packet weight control oatmeal w/ 2/3 c. skim milk, 1/2 banana, & 1 tsp PB2
S: 1/2 c. chocolate cottage cheese pudding w/ 1 tbl no-sugar-added cherry pie filling
L: 2 oz chicken with olives & basil, 1/2 c. tomato, watermelon & cucumber salad
S: 1/2 c. LF cottage cheese w/ strawberries
D: 1/2 c. cold cucumber avocado soup, 1/4 c. Mexican black bean salad
S: 4 oz SF pudding
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
Hey Linda, I hope you had a chance to sleep in a little today. My Menu:
Cuppa ambition
B- 1/4 cup eggbeaters and salsa
S-Protein Drink
L-2 slices of 1 % pepperjack cheese & 1 slice ekzekiel bread toasted
S-Protein drink
D-Turkey meatballs w/ tomato sauce grape tomatos.
S-?
Went to the gym to go swimming this morning and the pool was closed
But, the kids are taking me bowling tonight for my birthday so I'll get some exercise in. I haven't been bowling in years, had to go hunt up my ball and shoes!
Cuppa ambition
B- 1/4 cup eggbeaters and salsa
S-Protein Drink
L-2 slices of 1 % pepperjack cheese & 1 slice ekzekiel bread toasted
S-Protein drink
D-Turkey meatballs w/ tomato sauce grape tomatos.
S-?
Went to the gym to go swimming this morning and the pool was closed
But, the kids are taking me bowling tonight for my birthday so I'll get some exercise in. I haven't been bowling in years, had to go hunt up my ball and shoes! Reggie
Hi Linda, hope you are doing well. I haven't had much of a chance to post recently, but do read the posts when I can. It is very hot here today-97-and we have been to an "Elvis festival". Lots of men, women and kids in Elvis costumes and singing in the best Elvis contest. It was fun but hot out there!
B:Protein shake.
L: Fourth of a patty melt and a little salad. We ate out today.
D: A few more bites of the left-over patty melt.
S: Maybe some cooked prunes.
Have a great weekend!
Bonnie
B:Protein shake.
L: Fourth of a patty melt and a little salad. We ate out today.
D: A few more bites of the left-over patty melt.
S: Maybe some cooked prunes.
Have a great weekend!
Bonnie
Hello Linda....good to see you!!
I am flying by the seat of my pants again today!!!! I planned on sleeping in but a girlfriend called and talked me into joining her for a ride today to Minneapolis. (Maple Grove actually). There was a group of ladies and men from the MN board getting together for coffee. It was alot of fun. One of the gals is marrying a man from the Alabama board.
He was in town for a few days and we all decided at the last minute to get together before he left town. I am going to Alabama to their wedding in Septmber along with some other ladies from the MN board. We are stopping and tearing up Nashville along the way!!!!!!!!
B-Boost (on the way to Mpls.)
L-Chicken and cashew salad with rasp. vinegarette dressing
S-protein bar
D-Calico beans (five kinds of beans and turkey bacon etc.)
S-SF pudding
Hope you are having a great day....love and hugs....Boo....to you!
I am flying by the seat of my pants again today!!!! I planned on sleeping in but a girlfriend called and talked me into joining her for a ride today to Minneapolis. (Maple Grove actually). There was a group of ladies and men from the MN board getting together for coffee. It was alot of fun. One of the gals is marrying a man from the Alabama board.
He was in town for a few days and we all decided at the last minute to get together before he left town. I am going to Alabama to their wedding in Septmber along with some other ladies from the MN board. We are stopping and tearing up Nashville along the way!!!!!!!!
B-Boost (on the way to Mpls.)
L-Chicken and cashew salad with rasp. vinegarette dressing
S-protein bar
D-Calico beans (five kinds of beans and turkey bacon etc.)
S-SF pudding
Hope you are having a great day....love and hugs....Boo....to you!
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