Omega 3 Fish Oil. . .

I take one of these a day, just cause. . . they are in a jell coated capsule. My question? Do we really dissolve and absorb these? Should I poke a hole in it and suck it out? Sounds greasy and yucky but if it would work better I would try it. Getting ready to order new "stuff" and this inquiring mind wants to know what you think.

I do believe they dissolve but I'm not positive.

Me, I get my omega 3 via Flaxseed oil........I put it on top of oatmeal in the morning and use it for salads sometimes.

 OK - this one I know.
Liquids for gastric bypass work best on everything.  The pill does not have the same amount of time to break down with the bypass.

I use a liquid in my protein drink.  I can't even taste it.  I also us a powder calcium that has many more good things in it.  

Once I have my surgery I intend to go all liquid.  No sense in taking up precious space with pills.  

Take care
Mary - Vashon

You won't absorb it any better. It's still oil. Same reason you malabsorb A, D, E, K.

Coromega DOES absorb. No oily yucky stuff.

I just keep learnin'. Seems like I can just take it in a "dose" at a time. Hope I manage to get it figured out before my body falls apart on me!

I learned it one tsp at a time.

And then I revise my thinking pretty often, too. LOL