For those struggeling, this WILL help you!

Hi OFF family,,
Below is a blog site you can go to for motivation and helping with eating issues.

She is Kristi Stender-Weesies and eating coach that I have so connected with. Some things you just might get your "ahhhh hah" moment and not stress so much about weight gain during the holidays. Guilt over eating gets us no where.
http://kristi-eatingcoach.blogspot.com

I have not hired Kristi for my own eating coach, I just read her blog and use what I can.
 

Your welcome Millie. Have a great day!