Exercise? What's are you doing to keep it going?

Laureen S.
on 1/17/10 10:56 pm - Maple Shade, NJ

I will be headed for the gym right from work, there I will divide my time between the elliptical and treadmill for approximately 1 hour.

My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen

"Success is a journey, not a destination." Ben Sweetland

susandoeshair
on 1/17/10 11:24 pm - Alexander, AR

RNY on 09/14/06

I love my Wii Fit Plus!!! I did over 3 miles on the bike trail and about a mile of marching band yesterday. Plus, some core work that I sure feel this morning.
Who says exercising has to be boring???

Susan

Judy G.
on 1/17/10 11:39 pm - Galion, OH

RNY on 10/17/06

hi laureen...well this pain management dr i am going to wants me to lose some weight....i told him gezzz doc i already lost about 150 pounds and been this weight for over 2 years now and it just won't budge!!!....he said he wants me to work on the belly fat....ummm its extra skin doc...sooooo i am already walking about 5 miles or so a day depending on my hours at work and the weather outside here...we got the weight bench up and i am waiting to work out on that when i am able...rick is going to find my "BEAN" workout chair so i can do my crunches on it....plus he is going to get my giselle out so i can use that for more workout and see if that helps me. but gezzz this belly "fat" IS skin and how do i get this dr to believe that??? guess i will take my picture of me BEFORE i lost the weight to prove to this dr it IS skin and not fat!!! sighs....

Candygirl
on 1/18/10 12:05 am - Somewhere in, NY

RNY on 05/08/06

I walk 1/4 mile each way to and from the parking lot to my building every day.

I get out of bed in the morning.

And I admire from afar those of you who have an exercise plan and actually stick to it.

I'm bad, but I'm honest.

I do much better when I can actually get outdoors without feeling like my blood is going to freeze in my veins or falling flat on my ass on the ice and snow. It's been a long winter, and it ain't over.....

(deactivated member)
on 1/18/10 1:12 am - Somewhere IN, TX

RNY on 11/23/04

(deactivated member) has deleted this message.

Laureen S.
on 1/18/10 2:33 am - Maple Shade, NJ

RNY on 10/16/07

Hey Thelma,

Must you rub it in that you and Louise are going cruising :(

L

My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen

"Success is a journey, not a destination." Ben Sweetland

Jani
on 1/18/10 10:19 am - Interlochen, MI

RNY on 07/16/09

I'm with you Candy. The weather hasn't been the best for walking, and that's about all I do. I take the dogs for about a mile-2 miles when I do walk. When the new Y opens next year I'm going to be a charter member, but until then....

I fell Saturday and my neck has been bothering me since then. I fell on my knee, so why my neck?

Oh well. Spring is on the way, somewhere.

Jan

It is what it is.
If He brings you to it, He'll bring you through it...

Nancy H.
on 1/18/10 1:35 am - Traverse City, MI

RNY on 10/05/05

Hi Laureen, does refurnishing furniture count?? I do feel it in my shoulders.
This has been a long winter & my exersize stuff is behing the pool table!
Can't wait until spring. Then moving wood & cleaning up from having our trees cut.
Nan

Laureen S.
on 1/18/10 2:39 am - Maple Shade, NJ

RNY on 10/16/07

I think physical movement that involves using our muscles and heart count. . .

My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen

"Success is a journey, not a destination." Ben Sweetland

Debbiejean
on 1/18/10 1:42 am - Shelbyville, MI

Revision on 04/12/07

Hi Laureen,
I will be doing spin class and I'll be taking a walk during my break around the hospital.

I have to always be changing my work outs. I did Pilate's/Yoga in the water for a change, I need a harder work out.

I would love to go to the Zumba class but it's not til 6:40pm and I have at least a half hour drive home after workouts. Too late for me. Ideal work out for me is to go directly to the gym after work.

Exercise? What's are you doing to keep it going?

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Exercise? What's are you doing to keep it going?