Exercise Thursday. . . Let's move to lose!
It's not Thursday yet here in Washington, but I thought I'd get this thread started. I told Ruth I would try to start it each day while she is recovering from surgery. So far this week I've gotten to the gym each day. When I'm there I do two different programs each for 1/2 hour. I think tomorrow I will try a different program on the elliptical. There is one that is called an endurance/hill climb. I'm going ot be like that little Engine, "I think I can, I think I can, I think I can" puffing my way up the hill.
Karen C
Morning Karen and Ruth (who is out of commision for a bit:) )
I am headed to the gym for a 30 min on the cross trainer eliptical too ,,,LOVE that machine as it is all uphill but so nice, WIsh I had one at home or room for one because I would have one.
It is called a Precor 546 cross trainer Eliptical.. I have never seen one of these before I started using it at the gym about 2 months ago..
Anyway good luck in your workout too and have a blessed day
Shirley
I am headed to the gym for a 30 min on the cross trainer eliptical too ,,,LOVE that machine as it is all uphill but so nice, WIsh I had one at home or room for one because I would have one.
It is called a Precor 546 cross trainer Eliptical.. I have never seen one of these before I started using it at the gym about 2 months ago..
Anyway good luck in your workout too and have a blessed day
Shirley
Shirley, I'm up for one of my middle of the night bathroom breaks. Thought I'd check in. I've worked out 5 days in a row so may just walk around the neighborhood this afternoon. I love the eliptical too. When I first got on it I wondered how anyone could do more than 5 minutes. Now I sometimes stay on it 45 minutes or more working different programs. I know it's a Precor but don't know the number. I'll check it out. It's not as boring to me as the treadmill for some reason. Wish I could train my recumbent bike for one. It's just gathering dust upsteairs. On second thought that would be a great changeup for days I don't go to the gym. Maybe I'll do that this morning before I shower for work. What is there about so often when we have exercise equipment at home we don't use it? Have a good one. I"ll check back in later. It's just 3:30am here.
Karen C
HI Karen!
I did my four hours of jogging in the water yesterday so today I am just running around, prepping for our trip north..we leave in the morning. But i am still taking my bathing suit with me just in case we have an indoor pool where we stay in Ottawa.
I can't even get into the pool today since that hotel has FIFTEEN visiting teen hockey teams staying there for a tournament! eGAD!
Well, off to bag my soup mixes, bind some mandala books, finish laundry, repack and head out to but some cards, some wine and to visit Mother before we go.
Nancy B