OT: Update on my Flying
(deactivated member)
on 6/2/10 8:01 am - West Central FL☼RIDA , FL
on 6/2/10 8:01 am - West Central FL☼RIDA , FL
Hi!
My trip is getting very close........I leave on Saturday morning.
I'm doing pretty well...not in a mad panic over this past 2 weeks but I am feeling a little anxious this afternoon...hope it passes quickly. I'm hoping by talking about it (well, by posting about it) I can discharge the anxiety.
Fear of flying.......there's an app for that..........LOL.........I just purchased and downloaded the Virgin Atlantic "fear without flying" course (app for the iphone). I have not listened to it yet but will before I go to sleep.
To prepare for my flight I have loaded lots of soothing/relaxing music, a scrabble app and a sudoku app so I can play and keep myself busy. I'm also going for a "refresher" hypno therapy session on Friday morning. I am amazed at just how unbothered (is that a word??) I've been by the thought of flying....normally I'd be sick to my stomach and more than likely would have canceled the trip again.
I am looking forward to getting home SO MUCH! I haven't seen some of my family and friends for almost 2 years!!!!!!!
I'm already making plans for a trip to Omaha, a trip to Denver and a trip to Seattle. Positive thinking!!!!
Thanks again to everyone for your support and your encouraging messages. I'll let you know how it goes after I land.
TTFN
Ruth
My trip is getting very close........I leave on Saturday morning.
I'm doing pretty well...not in a mad panic over this past 2 weeks but I am feeling a little anxious this afternoon...hope it passes quickly. I'm hoping by talking about it (well, by posting about it) I can discharge the anxiety.
Fear of flying.......there's an app for that..........LOL.........I just purchased and downloaded the Virgin Atlantic "fear without flying" course (app for the iphone). I have not listened to it yet but will before I go to sleep.
To prepare for my flight I have loaded lots of soothing/relaxing music, a scrabble app and a sudoku app so I can play and keep myself busy. I'm also going for a "refresher" hypno therapy session on Friday morning. I am amazed at just how unbothered (is that a word??) I've been by the thought of flying....normally I'd be sick to my stomach and more than likely would have canceled the trip again.
I am looking forward to getting home SO MUCH! I haven't seen some of my family and friends for almost 2 years!!!!!!!
I'm already making plans for a trip to Omaha, a trip to Denver and a trip to Seattle. Positive thinking!!!!
Thanks again to everyone for your support and your encouraging messages. I'll let you know how it goes after I land.
TTFN
Ruth