Thursday - Whatcha Eating Today?

Laureen S.
on 5/23/12 10:26 pm - Maple Shade, NJ
Come on folks, help a woman out here, participate and let others see how it goes depending on the stage you're post-op. . .  believe me when I was researching this life giving surgery, I wanted to know what people were doing at different stages, so my reason for doing this thread is two-fold, one accountability, the other to let newbies know what life post-op can be like. . . 

At close to 5 years post-op this is today's food plan, it may change somewhat and if it changes drastically, I will come back and edit.

B:  Ricotta Apple Pancakes w/turkey bacon

S:  Peach and cheese stick

L:  Leftover steak and sweet potato

S:  Yogurt or orange and cheese

D:  Sushi

S:  No sugar added Klondike bar

Treat your tool well, and your tool will treat you well back. . .


My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . .  It is through trial and error I will continue to grow and succeed. . .  Laureen

"Success is a journey, not a destination."  Ben Sweetland

Connie D.
on 5/24/12 2:55 am
Good morning Laureen.....I agree....where is everyone? I am almost 5 years out too. Hope some others join us soon!!

B-Pure Protein Bar

S-banana

L-egg salad lettuce wraps

D-smoked chicken mozzarella, artichoke, and garlic brat with sauerkraut (in the crock pot....yum!)

S-strawberries

HUGS......connie d


lmp910
on 5/24/12 7:48 am
 Hi, so far today (2:45 pm):
Coffee with protein powder = vanilla latte
Protein bar
Chiken sandwich = wheat thin, mayo, lettuce and chicken 
Water
Getting an apple soon
                 
Debbiejean
on 5/24/12 11:19 am - Shelbyville, MI
Good evening Laureen, here's my eating today...

B: protein coffee
L: WW frozen spaghetti dinner
D: half of a subway sub
and prune juice mixed with applesauce for pm snack before I go to bed.

I'm 5 years plus out.
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