Tasty Tuesday
B....pita with egg and cheese
S.....tropical protein smoothie
L....leftover stir fry and brown rice
S....
D......
Back at ya later !
Susan
Got up late and DD called to see if I wanted to sneak away Bill for a couple hours, eat lunch and shop. sso,,,,
B - 1/2 side salad with cheese and blue cheese dressing.
L - 1/2 chicken Caesar salad
D - Protein?
S - Protein?
BAND REMOVED 9-4-12-fought insurance to get sleeve and won! Sleeved 1/22/13! Five years out and trying to get that last 15 pounds back off.
B: Eggbeater omelet with spinach, goat cheese and bacon bits, pumpernickel roll (3 inches all extra dough taken out)
S: None
L: Half of a chicken, broccoli rabe and provolone sandwich
S: Mixed greens salad with fat free raspberry dressing, walnuts, strawberry, quinoa
D: Lamb chops, cucumber and chopped scallions, dill, lemon juice and olive oil
S: small piece of low fat cake with lite whipped cream and berries
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
