Recent Posts
Hi Ladies,
Trish sorry your moms dementia is getting worse.
Kathy your dinner sounds good. I have good days and bad days.
My knee is hurting bad today especially when i bend it. Hopefully it will clear up on its own.
B egg whites ham and cheese omelet and string cheese.
I had a mini donut at church
L cottage cheese and turkey deli meat
D pork loin, creamed corn, and 1/2 sweet potato
S greek yogurt, turkey sausage snack sticks, and apple
Good Morning Trish!
Sorry to hear your mom's dementia may be worsening. It is a heartbreaking & time-consuming illness to deal with!
I am trying to reduce my carbs/sugars. I have done much better this week, but am doing it slowly vs. cold turkey. I am using some ideas from a keto site...they have a great source of high protein/low carb meals.
Tonite I am making one of their recipes...bacon cheeseburger casserole. Will see how it goes! It has helped to be back on the protein shakes for breakfast. I never had a problem with them like some folks and am full longer and have less sugar cravings.
Today I am trying to organize the house a bit as I was pretty lazy yesterday. I don't know if it is just aging, diet or medical, but I can go strong for 2-3 days and then have no energy for a day or more. Just hate it!
Well hope to see more of us check in.
B - protein drink
S- sausage patty
L- egg salad
D- bacon cheesehamburger casserole
Kathy
Good Morning OFF,
I am still sugar free three weeks.
Mom's dementia seems to be getting worse. I'm not sure what's going on with her. She confuses easily.
My food is uncertain today. I have leftover pot roast and vegetables in the fridge, and Colleen gave us some left over baked ziti as well.
Must scoot.
Hugs,
Trish
Albert Schweitzer
Hi Ladies,
Trish hope its working out good with your mom being there. That sounded like fun yesterday. Wow Frankie did the mile thats impressive for his age.
My dad brought me two whole pork loins today so I cut them up and put in the freezer. I will be eating alot of pork for awhile.
I got woke up this morning by the maintaince men doing work in the hallway. Im not a happy camper today, I thought I would be able to sleep in. Ill just go to bed early tonight.
B egg whites ham and cheese omelet and string cheese.
L cottage cheese and turkey deli meat
D sirloin pork chop and peas
S greek yogurt, turkey sausage snack sticks and apple
Have a good day
Good Morning OFF,
Sorry I was AWOL Friday. Frankie came over, and we took Gigi, my Mom, to the children's museum in Lansing. Frankie loves it there. Plus, the current exhibit there is Hot Wheels, so he had a blast.
Today, he and Lincoln ran the Kids' Mile in the PerryFest race. Lincoln came in first. Frankie finished. Izzy didn't run coz she is supposed to have a soccer game this afternoon. Since it's raining, that may not happen.
Breakfast: Bran Muffin
Snack: Banana
Lunch: Ham and cheese sandwich
Snack: Peach
Dinner: Pot roast, potatoes, carrots
Snack: No sugar added frozen yogurt.
Hugs,
Trish
Albert Schweitzer
Hi Kathy,
I grew up in Michigan. Benton Harbor to be exact. I lived in Chicago when I was single and worked in the hospitals. Met my husband and we were transferred to Colorado. We lived in the Denver area for 24 years. I got tired of the cold and snow. So Carl and I made a hasty decision to move to Florida in 07. I'll never move back to Chicago where my kids are, but I'll come to visit.
c
Nice to hear from both you old timers!
Carla, as much as you travel it's no wonder you don't know what day it is! Did you retire to Florida? I think I remember you saying you were from Michigan which would make sense for why your daughter is in a close by area. Do you ever think of moving North again... especially when the traveling gets to be too much?
Jen, nice to hear from you...it's been awhile! We all have some demon that can keep us from our goals...if I drank it would be wine, too, given the grape binges I have been on!
I have to hold myself accountable by posting my food. I did pretty good all wee****il today...then my husband baked a yellow apple cake!
B - protein drink
S - sausage patty
L - cod & some grapes
D - goulash & cake
Kathy
OK , am one of those reading. Nothing to contribute, not losing weight as drinking wine. Empty very enjoyable calories.
Love Eileen's postings about her newspaper career. Hoping for more as am adicted.
Posting now because we need followers..am one of them.
jen
BTW HARVEST MOON tonight...if you have a clear sky where you are, enjoy !
I seem to not know the days of the week!
Im here still in the Chicago area. Today I have both of my Grandchildren. My daughter usually takes Henson to the sitter and I just keep Vinnie. But I decided to keep Henson today as well.
We will be here another ten days. Then I will be more than ready to go home!
What is everyone up too?
Carla
