help can any one help me

can any one help me break this down to nut facts? i had 1/2 cup today. Raspberry Cheesecake Fluff 1-pkg SF Jello Cheesecake pudding mix 1 c. skim milk 1 scoop vanilla protein powder 1 tbsp sf raspberry Davinci syrup 1 - 8oz pkg cream cheese 1 sm. container of cool whip i put 1/2 container

you can go to www.sparkrecipes.com and put in all your ingredients and it will tell you all the nutritional break down .  Hope this helps?

i did 12 servings  1/2 cup servings . does that sound right. i didnt measure the whole container?

Nutrition Facts
12 Servings
Amount Per Serving
Calories		77.1
Total Fat		1.2 g
	Saturated Fat	1.1 g
	Polyunsaturated Fat	0.0 g
	Monounsaturated Fat	0.0 g
Cholesterol		6.7 mg
Sodium		232.7 mg
Potassium		48.1 mg
Total Carbohydrate		6.9 g
	Dietary Fiber	0.0 g
	Sugars	3.6 g
Protein		4.0 g

Vitamin A	6.7 %
Vitamin B-12	1.3 %
Vitamin B-6	0.4 %
Vitamin C	0.3 %
Vitamin D	0.0 %
Vitamin E	0.0 %
Calcium	12.5 %
Copper	0.1 %
Folate	0.3 %
Iron	0.0 %
Magnesium	0.6 %
Manganese	0.0 %
Niacin	0.1 %
Pantothenic Acid	0.7 %
Phosphorus	2.1 %
Riboflavin	1.7 %
Selenium	0.6 %
Thiamin	0.5 %
Zinc	0.5 %