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Hi, so many good recipes in here! So glad to read and share.
1 scoop vanilla protein
1 cup of crushed ice
1 cup water or soy or almond milk
1/2 cup orange sections
1/2 banana
2 cups spinach
possibly a stevia to balance it out. and maybe a little more liquid. Love.
My favorite Protein drink is made with
one scoop of vanilla or fruit flavored protein mix
one Greek yogurt (flavor of your choice)
4 slices of frozen banana
4 frozen cherries
8 frozen blueberries
2 ice cubes
1/4 cup skim milk (enough to blend)
all goes into a blender (I use a bullet type blender)
process until smooth and serve over ice...Mmm Mmm Mmm
Lori V
Fav shake
1/2 cup coffee
1/2 cup milk of any kind
1 cup ice cubes
1 tbsp ff sf pudding to thicken
any sf syrup
1/2 tsp vanilla
1-2 scoops protein powder
blend for at least 2 minutes
drink ahoy!
My favorite Shake Recipe is: Plain Greek Yogurt, 1 Sugar Free Fudgsicle, Ice, and sometimes I add strawberries.

My favorite shake recipe is simply Plain Greek Yogurt, Sugar Free Fudsicle, Ice, and sometimes add strawberries.

I am having a crush on pure Click lately - two scoops of Click (Caramel is my current fave), 8 oz of milk (sometimes skim chocloate milk if I am feeling decadent), - in a blender for two minutes to activate the thickening agents in Click. Then add in enough ice to reach the top of the liquid in the blender - and ice chop until mixed! It is very basic - but soooo good. It is just like one of those horrible high-calorie Dunkin Donuts Coffee Coolattas that I am in love with!
I mix my chocolate powder with 2 tsps of PB2 and imsweetened almond milk. Sometimes I will add a splash of sugar free raspberry syrup and it tastes a lot like a PB&J!
My favorite recipe is very basic...
1 serving of premier protein vanilla
1/2 banana
In the winter, i make it per directions and then add a touch of sugar-free peppermint syrup. In the summer, i add 1/2+1/2 and pout it over ice.

Lisey is my Angel




I haven't tried it with ice in a blender for a milkshake consistency but basically I just follow the directions on the canister, but I add a single packet of stevia in the raw (i DO have quite the sweet tooth at times) and a couple of tbsp of sf vanilla creamer. It makes it perfect hot or cold.