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No idea if someone else came up with this, too, but one of my fave ways to drink Click is a scoop of decaf moca, skim milk, warmed, then add a squirt of Torani SF caramel. Yum!
DOB 1958, HT 5'4" . . . HW 310, SW 281, CW 184.3
M1 -25, M2 -7, M3 -11.9, M4 -7.6, M5 -11.8, M6 -9.6, M7 -1.7, M8 -10, M9 -5, M10 -5
Bariatric Foodie Blog's Lemonade Shake
1 scoop of vanilla protein powder
1 packet of Crystal Light to-go lemonade powder
1 tbsp of sugar-free vanilla flavored coffee syrup
1 cup of sugar-free almond milk w/extra protein
2 tbsp of sugar-free lemon flavored pudding mix
The Bariatric Foodie Guide to Perfect Protein Drinks by Nikki Massie
Almond Joy Shake
8 oz. milk 1 scoop chocolate protein powder Either 1 tbsp. German Chocolate Cake syrup or 1 tbsp. each of: sugar-free chocolate syrup sugar-free almond syrup sugar-free coconut syrup 2-3 packets of no-calorie sweetener (or to taste)
My favorite protein shake recipe is:
1 scoop chocolate protein powder
2TBS of PB2
1C. Skim Milk
1/2 Banana
handful of ice
Blend in my vitamix!
Spumoni Lover's Shake!
8 oz reduced sugar almond milk
4 oz water
1 scoop chocolate protein powder
1/2 Tbsp unsweetened cocoa powder
1 Tbsp Torani SF black cherry syrup
1 Tbsp Jello Sugar Free Instant Pistachio pudding mix
Shake & Enjoy!
hmmm, oatmeal in a protein shake, sounds interesting, I love oatmeal
Surgery was RNY 5/21/07...I can be found on Facebook: anewbecboo or Becky Reddick
Chocolate Peanut Butter
Chocolate Protein Powder, 1 Frozen Banana, 1 Cup Cooked Oatameal, 1 Apple, 1 Cup Peanut Butter, Soy or Almond Milk
Berry Delicious
Vanilla Protein Powder, 1 Frozen Banana, 2 Cups Frozen Berries, 1/4 Cup Flax or Hemp Seeds, Soy or Almond Milk
I had a Roux-en-Y Gastric Bypass Procedure in the Raleigh area on June 9th, 2011 by Dr. Moran. www.alasurgery.com 
My all time favorite shake is the Butterfinger Protein Shake (taken from The Bariatric Foodie Guide to Perfect Protein Shakes).
8 oz milk (I use unsweetened vanilla almond breeze)
1 scoop chocolate protein powder (I use Designer Whey gourmet chocolate)
1 tbsp sugar free, fat free butterscotch pudding mix
1 tbsp powdered peanut butter
the recipe calls for 3 packets of no calories sweetener, but I don't add that
Really tastes like a Butterfinger. YUM!
Butterfinger shake
8 oz milk of your choosing
1 scoop protein powder
2 Tbsp sugar free butterscotch pudding mix
1 Tbsp PB2
Mix & enjoy!
My favorite recipe is from Shelly at Eggface.com
Shelly's Coconut CLICKacchino
1 cup Soy Milk (any milk will do)
1/4 cup Unsweetened Coconut Milk
2 scoops CLICK Espresso Protein Powder (your favorite flavor)
2 Tablespoons Torani Sugar Free Coconut Syrup
a few Ice Cubes
Whiz in blender till smooth. Top with optional squirt of Sugar Free Whipped Cream and a sprinkle of Unsweetened Toasted Coconut.
ReginaL · 3 replies · 981 views
