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Desari63
on 7/13/12 2:57 am - Hickory Creek, TX
VSG on 02/29/12
Topic: Texas Cavier....YUMMY!
Give it a try....YUMMY!!! I add cabbage to this as well but instead of chopping my ingredients, I use my food processor and mince them up. Kinda like a pico de gallo...

Ingredients
  • 1/2 onion, chopped
  • 1 green bell pepper, chopped
  • 1 bunch green onions, chopped
  • 2 jalapeno peppers, chopped
  • 1 tablespoon minced garlic
  • 1 pint cherry tomatoes, quartered
  • 1 (8 ounce) bottle zesty Italian dressing
  • 1 (15 ounce) can black beans, drained
  • 1 (15 ounce) can black-eyed peas, drained
  • 1/2 teaspoon ground coriander
  • 1 bunch chopped fresh cilantro
Directions
  1. In a large bowl, mix together onion, green bell pepper, green onions, jalapeno peppers, garlic, cherry tomatoes, zesty Italian dressing, black beans, black-eyed peas and coriander. Cover and chill in the refrigerator approximately 2 hours. Toss with desired amount of fresh cilantro to serve.
     
Nutritional Information Texas Caviar I

Servings Per Recipe: 64

Amount Per Serving

Calories: 21

  • Total Fat: 1.3g
  • Cholesterol: 0mg
  • Sodium: 78mg
  • Total Carbs: 1.8g
  • Dietary Fiber: 0.5g
  • Protein: 0.5g
     

Barbara McKeown

(deactivated member)
on 7/8/12 8:18 am - Joliet, IL
Topic: Chocolate Pudding
Has anyone ever tryed to make Sugar Free Instant Chocolate pudding using 1 cup of skim milk and 1 cup of water.  Instead of using the 2 cups of milk.  I wonder????
(deactivated member)
on 7/7/12 10:18 pm - Joliet, IL
Topic: Veggy Burgers?
I was wondering if anyone has a Vegitable Burger recipe?  I cant use the frozen because they contain soy. .  Thanks Friends. 
(deactivated member)
on 7/7/12 10:14 pm - Joliet, IL
Topic: RE: Anyone familiar with Quark and know of any recipes for it?
I must try to find Quark.  Thank you for posting.  Is it a soft spreadable cheese sold in a container?  I wasthinking that I could use it like the Ricotta and put a little artifical sweetner and cinnamon on top.  Sometimes I stir in some Torani syrup.
(deactivated member)
on 7/4/12 5:18 am - Joliet, IL
Topic: RE: PB2 Powdered Peanut Butter Sale!!!
I know its very hard to read.  The jar says All nat.  8 grm low impact carbs, 9.5 gms essential fats, 6 gms fiber  4lb jar  32 gms protein
(deactivated member)
on 7/4/12 5:13 am - Joliet, IL
(deactivated member)
on 7/4/12 5:12 am - Joliet, IL
(deactivated member)
on 7/4/12 4:48 am - IN
Topic: RE: PB2 Powdered Peanut Butter Sale!!!
 I would really appreciate more info on this product, thanks so much!! We're all in this together, any help is always good!! grandma64
(deactivated member)
on 7/3/12 11:09 am - Joliet, IL
Topic: RE: PB2 Powdered Peanut Butter Sale!!!
I got it at a store near me its on sale for 19.00 but its huge.  3 lbs I think.  Its delicious.  The place is called Energy nutrition its in Frankfort IL  they are on facebook.  I did buy the pb2  and it is so very yummy too.  5 grams of protein I think.  I would be happy to email you any more info you need or a picture.
(deactivated member)
on 7/3/12 8:46 am - IN
Topic: RE: PB2 Powdered Peanut Butter Sale!!!
 No I haven't! Where do you get that? grandma64
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