Recent Posts
on 7/21/17 9:16 pm
Hi,
I want to know more about vegetables heplful for obesity. Can you tell me?
Tks.
I have a turkey breast tenderloin in the freezer. Looks like a recipe we would love.
Huh, I thought I put a link in my original post. Here you go: Eggplant Rollatini
on 6/27/17 6:45 am
Yes, I made it yesterday and my husband loved it. I used Asian eggplant and had 4 of them. I could of used more because I layered them instead. After my husband ate it he said, "this is a keeper." We have several more eggplants so plan on making again. Thank you!
in a blender and in this order...
1 & 1/2 cup crushed ice
3/4 cup chocolate liquid protein drink (Atkins,pour protein...your favorite)
2 tablespoons sugar free nestle choc powder
3 table spoon light yogurt ( I use banana)
2 tablespoons all natural peanut butter ( I use jiffy all natural)
Blend until smooth ...Enjoy
on 6/23/17 12:16 pm
Looks delicious. Bought ingredients today to make for hubby's dinner and lunches. Thank you!
Great looking results.
Gotta try this sometime.
Live, love and make the most out of what your surgeon has done for you...........live your life without excuses and without regrets.
Saw this recipe and wondered about it... Anybody try anything like this? Orange Glazed Turkey Tenders 2 teaspoons olive oil 1 pound turkey tenders 1/2 teaspoon salt 1/4 teaspoon ground black pepper 1/3 cup orange marmalade 2 tablespoons red wine vinegar 1 tablespoon peeled & grated fresh ginger 1 small navel orange cut into wedges 1 teaspoon parsley 1. In a non-stick skillet, heat oil on medium temperature until hot. 2. Place turkey tenders in skillet and sprinkle with salt and pepper. 3. Cook tenders until they are slightly browned on the outside and have lost the pink color on the inside. This will take about 4 minutes on each side. 4. While tenders are cooking, mix marmalade, vinegar and ginger in a small bowl. 5. Add this mixture to the skillet containing the turkey heat to a boil. Upon reaching the boiling point your delicious turkey entrée is ready for garnish. 6. Garnish with the orange wedges & parsley to serve. Serves: 4 Each normal (not WLS) serving contains about 220 calories, 27g protein, 20g carbohydrate, 4g total fat (1g saturated) 68mg cholesterol, 340mg sodium
ReginaL · 3 replies · 1046 views
