Recent Posts
Topic: Quinoa Burgers - recipe
These have been a big hit, so far!
Quinoa does have a high carb count, but it also has quite a bit of protein, for a grain/seed. I do dump oatmeal and white rice, but have never had a problem with quinoa.
http://eatingwelllivingthin.wordpress.com/2010/11/01/love-my-quinoa-burger/
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Quinoa does have a high carb count, but it also has quite a bit of protein, for a grain/seed. I do dump oatmeal and white rice, but have never had a problem with quinoa.
http://eatingwelllivingthin.wordpress.com/2010/11/01/love-my-quinoa-burger/
.
Linda
Total lost: 200 - RNY Feb 2004 - Dr David Lauter, Bellevue WA
my recipes...(a lot of them I created for use on BariatricEating.com and now you can find them on my own blog) : click>>> Eating Well...Living Thin
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Total lost: 200 - RNY Feb 2004 - Dr David Lauter, Bellevue WA
my recipes...(a lot of them I created for use on BariatricEating.com and now you can find them on my own blog) : click>>> Eating Well...Living Thin
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Topic: I NEED chocolate!
My dad is a harsh diabetic and LOVES his Reese's Penaut Butter Cups. He'll have three in one day!!!
So I need sugar free recipes for chocolate :)
So I need sugar free recipes for chocolate :)
Topic: RE: need recipe for thanksgiving
I don't like marshmallow on my sweet potatoes, but you can order SF marshmallows on line.
I wouls just mash the sweet potatoes, add a little butter, a little splenda and maybe some SF carmel syrup. top with a few chopped pecans and bake until heated through.
I wouls just mash the sweet potatoes, add a little butter, a little splenda and maybe some SF carmel syrup. top with a few chopped pecans and bake until heated through.
Total lost
Lost since surgery
Amount to goal
Lost since surgery
Amount to goal
Topic: need recipe for thanksgiving
Does anyone know a good version af the sweet potatoe casserole-you know the one that has sweet potatoes, brown sugar,pecans,and marshmallows on top?
I had RNY 10/13/10 and am on soft solids. I really love the sweet potatoe casserole and would love to be able to make a WLS compatable version.
I had RNY 10/13/10 and am on soft solids. I really love the sweet potatoe casserole and would love to be able to make a WLS compatable version.
Topic: RE: greek yogurt as... whipped cream??
Sure! But the texture will be thicker and heavier than what we assoc. for a whipped topping.
Another idea which I know works -- I have a recipie somewhere in my box at home, I'll see if I can dig it out and get it to you. But I used to make a marangue with whipped egg whites or powdered egg whites and use spenda and some kind of flavored syrup. This will give you the light foamy texture we associate with whipped toppings minus the fats... but also adds a bit of protein too! My mom does this but then folds in a ff/ sf pudding to give it more of a "mousse" texture.
You can get the powdered egg whites in many baking sections of the grocery store and sometimes even Hobby Lobby carries it in the cake decorating section as it's used in some frosting recipies to give a "hardening" option to frosting.
Another idea which I know works -- I have a recipie somewhere in my box at home, I'll see if I can dig it out and get it to you. But I used to make a marangue with whipped egg whites or powdered egg whites and use spenda and some kind of flavored syrup. This will give you the light foamy texture we associate with whipped toppings minus the fats... but also adds a bit of protein too! My mom does this but then folds in a ff/ sf pudding to give it more of a "mousse" texture.
You can get the powdered egg whites in many baking sections of the grocery store and sometimes even Hobby Lobby carries it in the cake decorating section as it's used in some frosting recipies to give a "hardening" option to frosting.
Topic: Friends.. i need your help- PUREE stage
looking for some recipes for puree stage. im soo over cream soup...
WGHT: 234 GOAL 1: 200 GOAL 2: 180 GOAL 3: 160 GOAL 4: 130
SENT TO ANTHEM: 9/22/10 APPROVED: 9/27/10
SURGERY: OCTOBER 28, 2010!!
SENT TO ANTHEM: 9/22/10 APPROVED: 9/27/10
SURGERY: OCTOBER 28, 2010!!
Topic: RE: White Bean Chicken Chili with Diced tomatoes
can i puree this?
WGHT: 234 GOAL 1: 200 GOAL 2: 180 GOAL 3: 160 GOAL 4: 130
SENT TO ANTHEM: 9/22/10 APPROVED: 9/27/10
SURGERY: OCTOBER 28, 2010!!
SENT TO ANTHEM: 9/22/10 APPROVED: 9/27/10
SURGERY: OCTOBER 28, 2010!!
(deactivated member)
on 11/3/10 3:56 am - Bumfuknowhere, Canada
on 11/3/10 3:56 am - Bumfuknowhere, Canada
Topic: RE: greek yogurt as... whipped cream??
You could flavour it with some SF syrups but it would still be very heavy like sour cream.
Topic: RE: greek yogurt as... whipped cream??
Yogurt could be used as a whipped topping but it would not be light and airy.
Yogurt also does not contain enough fat (30%+) to "whip" You can, however, add gelatin to the yogurt and the gelatin will provide the necesary structure to hold the air.
Yogurt also does not contain enough fat (30%+) to "whip" You can, however, add gelatin to the yogurt and the gelatin will provide the necesary structure to hold the air.
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