Recent Posts
Topic: RE: COOKIE RECIPE
Will PB2 be good? (powdered peanut butter)
246 in Dec 2008 before banded 1/28/09 at 215 lbs, band crapped 9/09 at 170 lbs and struggled with it and regained to 203 revised to bypass on 8/1/11 and am very happy.
Topic: RE: apple cake
Hi...does the recipe call for 1/2 or 1 tsp of vanilla?? just wondering....I'm hosting a jewelry party on a Sat. morning with both WLS people and non...thot this sounded really good for my surgery buddies!! sounds good....thanks for sharing...Patti K.
Topic: RE: Chicken Enchiladas?
HW 258 SW 246.4 CW 166.8 GW 160
(reflects loss from all-time high weight in November 2009)
I found kimhouse's Chicken Enchilada Casserole recipe (up above) here yesterday, made it today and it was a big hit with the family... delicious! I'm excited to have enough leftovers to take for lunch tomorrow. 
HW 258 SW 246.4 CW 166.8 GW 160
(reflects loss from all-time high weight in November 2009)
Topic: RE: EZ italian sausage bean soup
COMPARISON is the thief of all joy.
HW 255~SW 234~CW 178-GW 150
Will definitely try that one! like the spinach idea. Thanks for the recipe.
COMPARISON is the thief of all joy.HW 255~SW 234~CW 178-GW 150
Topic: RE: EZ italian sausage bean soup
Here is an awesome recipe that sounds similar. I make it as is, except use turkey sausage and double the amount of sausage and use spinach instead of kale. Per cup calories is 221, fat 8.9, 9.5 carbs and 20 protein.
http://food.chatelaine.com
~ Change is the essence of life. Be willing to surrender what you are for what you could become ~
Consult 254.8lbs Surg. 220lbs NUT Goal 140lbs My Goal 127lbs REACHED!!
Consult 254.8lbs Surg. 220lbs NUT Goal 140lbs My Goal 127lbs REACHED!!
Topic: RE: Mmmm...Chicken Salad with a twist!
I am an>>>>>>
19.4 lbs prior to surgery
Sounds yummy and I love curry!
I am an>>>>>>
19.4 lbs prior to surgery Topic: RE: Chicken salad
I am an>>>>>> 19.4 lbs prior to surgery
Thanks sounds yummy and will give it a try!
I am an>>>>>>
19.4 lbs prior to surgery Topic: RE: my favorite recipe----and it is vegan
I am an>>>>>> 19.4 lbs prior to surgery
What would be the serving size please?
thanks!
Annie
I am an>>>>>>
19.4 lbs prior to surgery
Topic: RE: What do you put SF syrups in?
Italian Sodas: 8oz of Carbonated Water with about 2oz of syrup over ice.
Fruit and Amaretto Flavors work very well.
Fruit and Amaretto Flavors work very well.
Topic: RE: What do you put SF syrups in?
i use them in everything!
* ricotta cheese
* greek yogurt
* protein ice cream
* baking
* defa****d tea
* protein shakes
check out eggface's website she uses them in everything!
www.theworldaccordingtoeggface.com
* ricotta cheese
* greek yogurt
* protein ice cream
* baking
* defa****d tea
* protein shakes
check out eggface's website she uses them in everything!
www.theworldaccordingtoeggface.com
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Happy Thanksgiving! Anyone have a balsamic on roasted brussels sprouts recipe?
ReginaL · 3 replies · 981 views
ReginaL · 3 replies · 981 views
