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bbwvixen
on 9/23/10 12:33 pm - Surrey, Canada
Topic: RE: Peanut Butter Pie
This is sooooooooooooooooo yummy! I just made it again and this time I added two huge scoops of protien powder.
Does anyone know what the breakdown of this recipe is? Carbs? Fat? Sugar?
    

            
(deactivated member)
on 9/23/10 10:17 am - Savannah, TN
Topic: RE: TVP in Meatloaf/Meatballs Question.
I just add it in dry to my meatloaf as I am mixing it all together.  Been doing that for years.

I also use the TVP chunks in chili w/ground turkey. 
tnchickenfeathers
on 9/23/10 9:51 am - Savannah, TN
Topic: RE: COFFEE PROTEIN POWDER
I use Body Fortress from Wal-Mart I use the one that is cookies and cream, that is what I have for breakfast almost every morning...
        
Laura Rosario
on 9/23/10 8:34 am - Mount Arlington, NJ
Topic: RE: WLS Friendly Apple/Fall Recipes???
i made this by eggface it was yummy

http://theworldaccordingtoeggface.blogspot.com/2010/08/pancakes-and-plumbing.html
        
Jane M.
on 9/23/10 6:13 am - AL
Topic: Best Meat Loaf Recipe?
I would like to hear your best meat loaf recipes.  I want to find one that is really moist.  I haven't tried to make it yet since surgery and I want to try it this weekend.  I am planning on using my mini "cupcake pan".  THANKS!!!
CRAZY_BEAUTiFUL
on 9/23/10 5:43 am - Newark, DE
Topic: RE: WLS Friendly Apple/Fall Recipes???
That sounds SO good! I love goat cheese. I'm definitely going to try that!
jlmartin
on 9/23/10 5:39 am - Random Lake, WI
Topic: RE: WLS Friendly Apple/Fall Recipes???
I got a recipe via email that I turned into Breakfast last Saturday.  I've since deleted the email but this should serve as inspiration:

Make Crepes (using your favorite recipe)
Saute some diced apple with a little unsweetened apple sauce until soft.

Stuff the crepes with the apple filling, walnuts, and a bit of crumbled Gorgonzola.  If you don't have Gorgonzola, Goat cheese or even Brie would work.

Done!


CRAZY_BEAUTiFUL
on 9/23/10 5:21 am - Newark, DE
Topic: WLS Friendly Apple/Fall Recipes???
I would like to go apple picking with my Mom this year since we haven't been in awhile. But what good are barrels and barrels of apples if you can't make anything with them!? I just love apples. I'll try anything that apples are included in. Does anyone have any good apple recipes, WLS friendly of course.

Or, if not apple recipes- any Fall recipes? My FAVORITE Fall recipe is vegetable beef soup. I know it sounds plain jane, but I make my soup on the day of the first snow fall each year (which is usually in late Fall where i live) & freeze it in small containers to use all winter.

I start with beef stock, then I brown some ground beef (although I'll most likely use turkey this year, since I tend to have a problem with beef since my RNY). Then I add veggies like canned tomatoes, frozen peas, frozen potatoes, frozen green beans, frozen carrots & any other veggie I can find in my freezer. I like frozen veggies as opposed to canned because I like how frozen veggies keep their crunch. I used to put corn in it, but I'm not allowed corn for a year after surgery. If you're allowed corn, by all means- add it. Then i add some different seasonings (I usually don't keep track of which seasonings I add, its whatever I'm in the mood for). I've even sometimes added white beans (which I probably will do this year for the protein!).  Vegetable soup is a pretty cheap meal. You could probably find the veggies at a dollar store or buy the store brand and you won't spend over 2-3 bucks a bag. The stock isn't expensive at all.

Anyway, let me know if your favorite either apple recipe or Fall recipe. Thanks!!
CRAZY_BEAUTiFUL
on 9/23/10 5:10 am - Newark, DE
Topic: RE: need pumpkin/fall recipes!
How funny! I was just posting a 'apple/fall recipe' thread, when i saw yours & figured I'd check it out. It looks like you have a lot of great recipes here. Although I'm not a huge fan of pumpkin, I would like to try pumpkin soup one time, just to say I've tried it. My Mom makes pumpkin fluff for Thanksgiving & its always a hit & no one even knows that it contains no 'real' sugar.

Good luck! I'm going to post my thread now, so stop by & you may get more ideas!

-Erika
liz52408
on 9/23/10 4:01 am
Topic: RE: need pumpkin/fall recipes!
wow thanks everyone!  these all sound so good!!  looks like i will be baking soon!
                        
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