I bet this is delicious!

Premier Protein® Banana Cheesecake Parfait

Makes Four 1/2 Cup Servings
Total Time: 15 minutes

Ingredients:

*1 box of sugar free fat free cheesecake instant pudding mix, 10 oz
*1 Premier Protein® Bananas & Cream, 11 oz shake
*1/4 c of sliced fresh strawberries
*1/4 c of slivered blanched almonds

Directions:

1. In a mixing bowl, combine the sugar free fat free cheesecake instant pudding mix with the Premier Protein® Bananas & Cream Shake. Whisk for two minutes until the mixture has thickened.
2. Place four tablespoons of pudding into your serving glass, layer a few strawberry slices on top of the pudding. Then add the remaining four tablespoons of Banana Cheesecake pudding and top with slivered almonds!

Nutritional Info Per Serving:

Calories 92; Carbohydrates 5 grams; Fat 5 grams; Protein 9 grams; Sugar 1 gram

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This is one of my favorite crock pot meals.  I'm making it today.

Carol

Crock Pot Balsamic Chicken

Ingredients:

• 1 Tbs garlic powder

• 1/2 cup basil

• 1 tsp Salt

• 1/2 tsp pepper

• 2 Tbs onion powder

• 1 Tbs olive oil

• 1/2 Tbs crushed garlic

• 1 onion sliced thin or diced

• 1/2 cup balsamic vinegar

• 8 chicken boneless skinless chicken thighs

Directions:

1. Combine the first 5 ingredients in a bowl, coat both sides of thighs ( I usually make double or more of the dry mix to coat it well.)

2. On the bottom of the crock pot put olive oil, chopped garlic and sliced onion

3. Add coated thighs on top, pour balsamic vinegar over thighs

4. Cover and cook on high 4 hours.

Have you looked into gluetin free noodles?   They  typically are made with quinoa (which has protein in them) and hey're not bad.   Just be careful not to over cook them.   Also I would recommend getting a veggie spirilizer,  it is useful in making veggie noodles and they are really tasty!  If your husband is wrinkling his nose try making half of your recipe with regular noodles and the other half to fill your needs.