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I'd really love to have your hubs recipe for marinara sauce!
67 yrs old, 4'10", BMI 31.8 (51.8 at start), HW 256.4 (8/4/15), SW 217.4, CW 152.8 (4/30/18), GW 125.0, RNY 12/4/15 Dr. RoseMarie Jones, Breast Cancer DX 2/16, Bi-lateral mastectomy 8/9/16.
This recipe looks just like what I made "in my previous life". I'm 7 months out with my RNY. I cannot have egg/flour noodles, flour, or peas...all 3 items are too high in carbs.
67 yrs old, 4'10", BMI 31.8 (51.8 at start), HW 256.4 (8/4/15), SW 217.4, CW 152.8 (4/30/18), GW 125.0, RNY 12/4/15 Dr. RoseMarie Jones, Breast Cancer DX 2/16, Bi-lateral mastectomy 8/9/16.
This recipe looks to be exactly what I'm interested in making. Thanks for posting the link!
67 yrs old, 4'10", BMI 31.8 (51.8 at start), HW 256.4 (8/4/15), SW 217.4, CW 152.8 (4/30/18), GW 125.0, RNY 12/4/15 Dr. RoseMarie Jones, Breast Cancer DX 2/16, Bi-lateral mastectomy 8/9/16.
I bet this is delicious!
Premier Protein® Banana Cheesecake Parfait
Makes Four 1/2 Cup Servings
Total Time: 15 minutes
Ingredients:
*1 box of sugar free fat free cheesecake instant pudding mix, 10 oz
*1 Premier Protein® Bananas & Cream, 11 oz shake
*1/4 c of sliced fresh strawberries
*1/4 c of slivered blanched almonds
Directions:
1. In a mixing bowl, combine the sugar free fat free cheesecake instant pudding mix with the Premier Protein® Bananas & Cream Shake. Whisk for two minutes until the mixture has thickened.
2. Place four tablespoons of pudding into your serving glass, layer a few strawberry slices on top of the pudding. Then add the remaining four tablespoons of Banana Cheesecake pudding and top with slivered almonds!
Nutritional Info Per Serving:
Calories 92; Carbohydrates 5 grams; Fat 5 grams; Protein 9 grams; Sugar 1 gram
67 yrs old, 4'10", BMI 31.8 (51.8 at start), HW 256.4 (8/4/15), SW 217.4, CW 152.8 (4/30/18), GW 125.0, RNY 12/4/15 Dr. RoseMarie Jones, Breast Cancer DX 2/16, Bi-lateral mastectomy 8/9/16.
Thank you for letting me know. I deleted the link and just posted an image of the info.
67 yrs old, 4'10", BMI 31.8 (51.8 at start), HW 256.4 (8/4/15), SW 217.4, CW 152.8 (4/30/18), GW 125.0, RNY 12/4/15 Dr. RoseMarie Jones, Breast Cancer DX 2/16, Bi-lateral mastectomy 8/9/16.
I use Fiber Gourmet noodles- they are not low car, but lower carb comparatively speaking. A little extra protein also. I was always Ok with this during my wls surgery period once in a while, and I would ensure I would balance the carbs out for the day. I also didn't go crazy with the noodles.
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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This is great info! 
67 yrs old, 4'10", BMI 31.8 (51.8 at start), HW 256.4 (8/4/15), SW 217.4, CW 152.8 (4/30/18), GW 125.0, RNY 12/4/15 Dr. RoseMarie Jones, Breast Cancer DX 2/16, Bi-lateral mastectomy 8/9/16.
ReginaL · 3 replies · 1051 views
