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measuring using one's PALM is sort of odd though...
RNY Surgery: 12/31/2013;
Current weight (2/27/2015) 139lbs, ~14% body fat
Three pounds below Goal!!! Yay !
If you like Greek food you should like it.
67 yrs old, 4'10", BMI 31.8 (51.8 at start), HW 256.4 (8/4/15), SW 217.4, CW 152.8 (4/30/18), GW 125.0, RNY 12/4/15 Dr. RoseMarie Jones, Breast Cancer DX 2/16, Bi-lateral mastectomy 8/9/16.
Try it, you will like it ALOT. I'm going to the store tomorrow to buy the fixins to make it again. My mouth is watering just thinking about it. LOL
67 yrs old, 4'10", BMI 31.8 (51.8 at start), HW 256.4 (8/4/15), SW 217.4, CW 152.8 (4/30/18), GW 125.0, RNY 12/4/15 Dr. RoseMarie Jones, Breast Cancer DX 2/16, Bi-lateral mastectomy 8/9/16.
I ate a lot of fat free refried beans. Also made some red chile pinto beans that I ran through the blender. Tasted pretty good. Mostly I stuck to beans as they were the easiest to prepare and squish.
VSG: 3/12/15
Notably no bread, flour, crackers oatmeal or other bad stuff.
I am going to make this as soon as I get back from vacation!
RNY Surgery: 12/31/2013;
Current weight (2/27/2015) 139lbs, ~14% body fat
Three pounds below Goal!!! Yay !
Trying out myself with banana smoothie mixed with oats and Matcha green tea powder i prefer Almond Matcha Flavored Green Tea from matchaccino it can taste more better. matcha is a green tea powder with health great benefits which i very much enjoyed. it can loose weight and stabilized your sugar if you have diabetes.
This looks like something I would love. Thanks for posting!
Yay! I made it to the pureed stage! Now that I look at my options, I want to stay on full liquids! LOL
Anyone come up with fun pureed stuff that's easy on the tummy, but tastes like real food? Thanks in advance!!!
2 weeks post-op Sleeve, 21 pounds down!
on 10/23/15 3:11 pm
I've been having good luck with grilled or poached salmon, scallops, and rotisserie chicken breast and well cooked green beans. Avocado as a side has also been great.
ReginaL · 3 replies · 1046 views
