pudding
on my days 3-9 post op one of the things i can have is SF pudding. about how much can i eat at one time? i'm not hungry or anything but i want to try something other than my liquid protein drinks so i don't get bored with them. i put unflavored protein in the pudding i just don't know how much at once i should be eating. 2 tablespoons sound like too much?
2 tablespoons shouldn't be too much; however, try one and see how your body reacts then wait a few minutes and try another.
I was only allowed 1 oz at a time during the first weeks of surgery. 2 tablespoons is one oz.
I was only allowed 1 oz at a time during the first weeks of surgery. 2 tablespoons is one oz.
Proximal RNY Lap - 02/21/05
9 years committed ~ 100% EWL and Maintaining
www.dazzlinglashesandbeyond.com
a couple of TBSP's and I love how the topic was just "pudding"
Maybe a NSA fudgecicle too?
Maybe a NSA fudgecicle too?
MY WLS RECIPE BLOG! -- Check it out http://plusizedbarbie.blogspot.com/
Changed for good
...september 17, 2007...
Changed for good
...september 17, 2007...
Be aware that you may be sensitive to the sugar alcohols in the SF puddings, so proceed slowly. I could tolerate about half of a container of vanilla early out, but after about 4 bites of the chocolate, I would start to feel shaky. There are different sugar alcohols (or different amounts) in the chocolate.... By 3 months out, I could eat a full container of either one.
Lora
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
1/4 cup is what I was told, but I can only hand about 1/8 of a cup. I mix mine and add some protein in it so it's a good source of protein. I make mine with 1 cup of mix, 1 container of pudding, 1 scoop chocolate Nectar. All in all it's like 33g of protein and I split it up into 6 serving cups. I have little ramekins I put it in. It's definitely a nice change from drinks all the time!