weird feeling in morning
in the mornings whenever i drink water after i get up, it goes down ok but once i guess it travels through my stomach a couple seconds later i get this small uncomfortable "gas like" feeling in the middle of my stomach. it lasts for maybe a minute and goes away. i got it this morning also drinking my liquid calcium. however i have NO problems if i'm drinking hot tea or something. i noticed it now yesterday once i drink anything room temperature like water. i had no problems drinking any temperature water ever since the 2nd day of surgery when i could start liquids. i can gulp and drink consistantly hot fluids but room temp like water seems to cause that minor uncomfortable feeling in my stomach. it's not excruciating or anything just wondering what that could be from and if it goes away within time
I have the exact same feeling in the mornings. I tried to combat it for several weeks because I like to get in all of my sixty ounces of water prior to leaving work; but I gave up. I just drink something minimal (or hot) first thing and then get in the rest of the water after lunch and before bedtime. I am not sure why it feels that way. Protein shakes don't affect me and I make them super cold and drink them first thing in the morning.
Yeah, I'm finding hot liquids do me better than room temp. Yesterday I discovered my pouch likes extremes - colder crystal light or hot tea/broth/protein. There's a Billy Joel song playing in my pouch....
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.