First real 'party' today post-op - help!!
Today is a post about surviving a July 4th party. It's about week five at this point, and I am on stage III. Should I just bring my own food? Does anyone know if turkey burgers sans a bun is okay to eat? I luckily (and sometimes unluckily!) come from a family of bigmouths, so at the very least, I have no doubt EVERYONE knows I had my surgey, so at least no one will be tempting me with anything I shouldn't have.
Any tips in general? At this point, I just know I will be carrying my water bottles everywhere and I at least know there will be a fruit bowl I can take from if I bring something of my own.
Good advice with the turkey burger, though. I think I might just end up bringing my own meal to put in my sister's fridge. I can go without a 'real' dinner for a night, and just eat something high in protein (like tuna with a tiny bit of my fat free mayo) that I know won't make me barf, haha.
First bit of advice... ENJOY the Party!! Be awared of the eating but do NOT obsess about it!!
I'm 5 months out myself, what I try to do (when possible) is eat at home before I head off to the party. This way I know exactly what I'm eating - no hidden ingredients! When I get to the party I keep busy socializing and helping the host with preparation, clearing empty plates and cups, keeping things tidy etc. There's always something to eat, but I do bring my deviled eggs!! Egg, Mustard, Fat Free Mayo, a pinch of salt... very easy to prepare and everyone loves 'em.
If you're going to try a bit of turkey burger just take nibbles and chew to make sure it's broken down well enough ... take your time, make it last (protein first, no need for the bunn) at 5weeks I'd be surprised if you're able to get past 1/2 the burger!!! Oh and if there's a choice in plates, use a smaller/dessert size one. This way you won't be tempted to fill the empty space on it!
Do yourself a favor, DO NOT GRAZE!!!