HELP!
I like the Premier nutrition for a high protein shake - 30g in 11oz. I've been doing 1/2 at a time sometimes.
It's not the best, but it's very thin and doesn't really have that protein taste to it.
It's not the best, but it's very thin and doesn't really have that protein taste to it.
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
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~~~~Alison~~~~~
I have recently discovered 4EVERfit Protein Blast. I got it at Vitamin Shoppe. I can tolerate it better than the nectar drinks. It calls for a scoop in 8 oz, but I make a big 20 ounce drink with 2 scoops and lots of ice and drink it all morning. Since it's diluted (and very cold), it's easier to drink and I get in losts of fluids. Starts my morning off on the right foot...finally.
I'm with D-J!! Get unflavored protein powder - Unjury makes one that I know of just off hand... with that you can make anything you want a super high protein drink! Actually I've been feeling like you and am getting tired of everything being sweet...I could add it to my coffee as long as the coffee isn't too hot, or my unsweetened iced tea, put it in anything, soup, salad dressing, omg...I'm getting good ideas tonight! Have fun!
Don't bother with those shots, they are mostly collagen protein and we can't absorb that.
If you want a thin protein drink, you might like Cytosport or Isopure. Those are sort of like, I don't know, Gatorade maybe. You might like Syntrax Nectar. They are powders but are more like Crystal Light than a shake. They have flavors like lemonade and tea.
However, when you say you can't tolerate the powder shakes, how many different ones did you try? How did you mix them? In milk, water? In the blender with ice?
If you want a thin protein drink, you might like Cytosport or Isopure. Those are sort of like, I don't know, Gatorade maybe. You might like Syntrax Nectar. They are powders but are more like Crystal Light than a shake. They have flavors like lemonade and tea.
However, when you say you can't tolerate the powder shakes, how many different ones did you try? How did you mix them? In milk, water? In the blender with ice?
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Tonight, I used unflavored Isopure, 8oz skim milk, a single serving of decaf instant coffee and 1 packet of truvia. Thin, not sweet (very mildly sweet). I like the unflavored Isopure. I've put in puddings, soups and all that fun stuff.
Personally, I think the Nectars are yucky but I know a lot of people really like them. I ordered a sample pack. I think I have only used 3. LOL
Personally, I think the Nectars are yucky but I know a lot of people really like them. I ordered a sample pack. I think I have only used 3. LOL