Need Help with Fage all natural Greek Yogurt

AnneGG
on 2/29/12 11:22 pm

I'm lucky because I love the stuff- O% with SF jam. It's one of my treats for the day.

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

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EthelMae
on 3/1/12 12:35 am - MD

RNY on 05/24/11

You can add anything you want.

Below is what I use:

Sugarfree pudding's
Protein powder
Crystal Light
Fresh fruit - I especially like a bananna in mine.
Sugarfree preserves
Splenda only (this was before I knew I could add other things)

Experiment - that's the fun.

~Barb
Highest - 279 (08/2009) Program Weight - 256 (03/10) Surgery Weight - 232 (05/24/11)

WhoIWantToBe *.
on 3/1/12 1:27 am

RNY on 01/10/12

I add vanilla protein powder, which (duh!) gives it even MORE protein and plus makes it sweet. Then I either add fruit or a packet of Lime Margarita drink mix (from Target) to make it taste like Key Lime Pie.

- Barb, who is at GOOOOOOAAAAAAL!

HW: 274 SW: 244 GW: 137 CW: 137!
Keep on swimming! Keep on swimming!

Kim W.
on 3/1/12 3:00 am

At Costco they have some that comes with fruit on the side. It's not high in sugar and I chew it pretty thoroughly. For the most part that tames the sour taste for me. I thought I'd try some Marionberry preserves (not sf, but not high in sugar either) and it was actually too sweet. It almost made me sick to my stomach or should I say pouch?? Anyway these are all great ideas, but I'll stick with the above for now.

Amy D.
on 3/1/12 3:07 am - VA

RNY on 03/13/12

I add a little bit of splenda and a couple of squirts of Mio (the stuff you put in water). I love the peach mango--it's awesome. I actually don't like it with the cheesecake SF pudding mix which gives me the sadz cause I love cheesecake. Maybe I'm doing it wrong. I also have always used it in place of sour cream as well and I'll throw some into almost any smoothie I make.