Feeling like a slow loser...hate to complain...but...
Anything I'm doing wrong? Am I just being silly and I should be happy with my loss? I just feel like I am eating so much more than I did pre-surgery because I can eat healthier choices without having pain or needing to vomit. Before I would go all day eating nothing and then eat a pint of ice-cream at night. I am happy to be eating healthier and that is what really matters, but my scale is really annoying me right now.
Thanks for listening to me whine
Christine
You seem to be losing a bit slower than most people do. That seems to be kind of common with revisions from the band. i'm not sure why. My guess would be that your eating patterns from the past may have affected your metabolism; if you used to go all day without eating and then eat one meal at night, that can slow the metabolism. I'm guessing though, that's not a scientific answer.
It sounds like you're doing everything you should be doing. I don't think you're being silly, but I do think you should be happy with your loss. I would talk to your surgeon and your dietician to see if they have any advice about how you might speed your weight loss up a bit, but if this is just the way you are going to lose, then I would try not to get on the scale too often and try to accept things the way they go. I know people often feel like there is a deadline by which time they have to lose all their weight, but that's really not true. I lost until about 18 months out, at which time I actually had to make an effort to eat more so I would stop losing. And I'm not that unique.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
My physical fitness trainer always said, to lose weight you need plenty of sleep, no carbonated beverages, no caffeine, portion (food) control, and lots of exercise. If you can afford a gym membership where the trainers are professionals you will benefit from their help. It has been true for me. But don't dwell on the pounds so much. Watch your measurements and sizes go down.
Banded Oct 2008: 290
RNY Feb 2012: 245
Dr's set goal: 170 reached Oct 11, 2012
My goal: 160 reached Dec 1, 2012
Today : 145-150
I am half the person I was in 2008.
Hi Christine,
Don't feel too bad and don't give up. I too am a revision patient (band-RNY), had my surgery
on 032112.... I gained 9 lbs after my surgery, and have only lost 20 lbs + the 9lb gain and I
am six weeks out. I know it is hard not to compare myself to others but like everybody says
as long as we are sticking to the plan and exercising it will all work out the same in the long
run.
Take care
Audrey



















