Greek Yogurt and recipes
i put in a bit of crystal light for flavoring, and sometimes a packet of truvia.
Follow my vegan transition at www.bariatricvegan.com
HW:288 CW:146.4 GW: 140 RNY: 12/22/11
I like peanut butter greek yogurt. Mix in some PB2 (powdered peanut = WAY less fat/calories than peanut butter...Google it to see!) and a little Splenda. Top with a little sf jelly and some Fiber One for crunch and...ahhhhh! Yummy!
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
All i ever did was add fruit. I don't like granola and I dump so easily on sweet stuff. My former in-laws were Mediterannean and would make their own Greek yogurt and then add some olive oil and dried spearmint and spread it on some flatbread or pita bread for breakfast. It was so good I nearly fell over. When I can find some good high protein pita bread, I still eat it.