Just really really wanted to eat today!
Just feeling a lil depressed and alot mad today. I have to admit I genuinely miss food!! Does this pass? Will this ever get better? Not every day is like today but today was a bad day for mental hunger. It doesnt help that everything I put in my mouth hurts my stomach,,,,
Thanks for reading my cry babying I just really needed to "say" this and didnt think my husband could understand
This journey has it's tough moments. You can conquer them! Hope this information helps:
http://www.obesityhelp.com/articles/head-hunger-hang-on-it-w ill-pass/
on 10/3/13 3:40 pm
HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!
Sorry you're having a bad day.
I was actually glad my body was "helping" me by not wanting food. I mean--I had major surgery in an effort to lose weight, so in my mind the fact that food made me nauseous right after surgery and my appetite was nil was a big bonus. Imagine how hard it would be if I (or you!) could eat anything you want immediately after surgery. The amount of control you'd need to exert would be that much greater.
Look at this as a good thing (the physical discomfort). As for missing food, that's part of the mental game. Does your center offer any kind of counseling? That might help.
I hear you! Our tools are a 'fix' for the body - forced restriction etc........but the surgery did not fix the mind. My husband was in the hospital for 6 days - bowel obstruction - between being there for him and taking care of our little one ALL I could think about was food. It is a matter of remembering that it is OK to feel, OK to be mad, sad, happy, bored, and that it is more than OK to talk about those feelings :-) You will be OK! I hope you are feeling better!