Second TKR done and I am home!
Yeah, I have had a cryo-sleeve for a couple of years now. You just have to keep re-lifting the cooler to force fresh ice water into the sleeve (which, you are correct, is MUCH simpler than having to get new frozen ice packs (especially since I have to go up and down 5 stairs to get to the kitchen!). I have that on my knee and have the sleeve with ice packs they used at the hospital on my calf and ankle.
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
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So glad your surgery went well and you're back home. Now, on to a speedy recovery!
Start Wt: 355 Surgery Wt: 331 Current Wt: 253 Goal Wt: 175 Had RNY on 7/10/13
My blog about my journey - Up From Under
Sending you positive healing thoughts (and maybe some of that blue-zone-energy that they talk about in Costa Rica. Trippy, I know, but it seems to always work on my mom!). I can't wait to hear about your progress and so proud of you for your Wonder Woman knees!!!!! You Go Girl!!!!!
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.








