Holiday's balance
So for me the Holiday's balance was so positive!! Not only I was able to eat everything (my NUT made me a plan where I could eat everything in small amounts and not everything in one day) but I was able to follow my plan!! For me that was my biggest accomplishment!! I always had such a sweet tooth that I was really scared I wouldn't be able to stop eating when my NUT gave me the ok. But I only ate what he said I could and guess what? I survived!! Who would know?! Anyway, no dumping what so ever and a Christmas with sweets!! But the best part is knowing that I in fact can control myself (which was what I was most scared about)!! Hope everyone had such a nice time as I did!!
Sounds like you are doing great! A lot of my problem is the mind work and feeling like I am still on plan.
HW 264 SW 234 CW 149 5'4"