thoughts on muscle milk pro series??
VSG on 01/11/16
For RTD I like premier protein (vanilla) better, whey is higher on the list of ingredients but muscle milk makes a strawberries and creme that is really yummy that I drink as well.
Protein is such a personal choice...everyone's tastes are different. I will even say my tastes have changes several times already over this journey. That being said I do drink Premier as a RTD choice. Great for when I am running out the door.
My docs guidelines: Not more than 200 calories at least 20g protein and not more than 5g sugar.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets