What's on your (PHOTO) Friday Menu, RNYers?

catwoman7
on 7/13/18 1:54 pm
RNY on 06/03/15

I have a pair of Saucony's, too - but they're walking shoes. Love them. I wear them all the time in the winter. They're black so I even wore them to work. Most comfortable shoes I've ever worn!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Librarian67
on 7/13/18 4:17 pm
RNY on 02/28/17

I was a straight New Balance wearer for many years because I have wide toes and a narrow heel, but then it was suggested that I try Saucony's and I love them!

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

Just4me7
on 7/13/18 7:55 am

Pretty flowers

Pamela

Surgery 05-08-18 hw 317, consult wt 278, surgery weight 252. M1 -20, M2-5, M3-8, M4-6

Au_Contraire
on 7/13/18 11:26 am

I'm very sorry about the job! I hope that something even better is right around the corner for you. Hang in there!

Love your pics - beautiful plants and look at those great shoes! Have a good session today with your new trainer.

Librarian67
on 7/13/18 11:36 am
RNY on 02/28/17

Thanks! I had an awesome session!

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

cc583
on 7/13/18 4:57 pm - Middletown, CT
VSG on 09/28/16

Great shoes!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Partlypollyanna
on 7/13/18 3:33 am, edited 7/12/18 11:38 pm
RNY on 02/14/18


Great pictures JB! I love the last one ? you are so happy in it!! Best kind of picture!

QOTD - taking the stairs while talking to my coworkers is nice, not huffing and puffing while doing it is nicer! And tomorrow I am taking the intro to aerial aerobics finally! I promised myself I would do it when I reached below 200 so miss the time (the weight limit is actually 250 but I am skeptical and wanted wiggle room).

accountability - I didn?t feel well yesterday so ended up doing straight liquids - way low on calories as a result but hit protein and fluids.

B - protein + premiere

l - 1.5 oz mozzarella cheese

d - 12 oz steamed skim milk and celebrate vanilla swirl (I can sip this for the 5 hour flight home)

s - mini salami (if needed)

398 calories, 60 protein, 10 carbs

im traveling today so only have the photos on my phone - here?s one of my favorites. It?s an osprey baby ? and my very patient friend, captain Dave, kept the boat circling forever until I could get tthe ?perfect? photo.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Librarian67
on 7/13/18 3:58 am
RNY on 02/28/17

Safe travels and I love your picture!

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

Liz WantsHealthForAll
on 7/13/18 5:22 am - Cape Cod, MA
VSG on 03/28/16

Great picture!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 121

Kakesie
on 7/13/18 5:41 am
RNY on 02/19/16

What an AWESOME picture!!!

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