What's on your Monday menu RNYers?

catwoman7
on 10/22/18 3:36 pm

RNY on 06/03/15

great to see you back here, fellow Badger! You're another old-timer I was wondering what happened to!! I'm so happy to see your post!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Emiepie
on 10/22/18 6:35 am, edited 10/21/18 11:45 pm

RNY on 08/11/14

Good Morning! Thank you for starting us out this morning. The weekend was a blink and gone-we spent Saturday running errands whi*****luded a trip to the mall so we could Em a few clothing items in part to congratulate her 1st quarter report card. Yesterday Em and I spent the afternoon at a cancer awareness luncheon to benefit one of the hospitals in a neighboring city.

QOTD: Well it's not a dish but my coffee.

Time since surgery: 4 years 2 months

B: SF latte, eggbeaters, ½ an orange and 2 turkey sausage links

L: Albacore lettuce wraps and baby carrots

S: Krave pork/red pepper stick, carbmaster cottage cheese, and iced latte bar

D: TJ?s Chile lime chicken burger, mashed cauliflower with shredded cheese, sliced fruit, and 2 squares dark chocolate

ES: Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal

E: An hour stair climber this morning and 40 mins of elliptical at lunch

V/W: On track

Totals: Cals:1204 Protein:115 Carbs:96 Fat:47

Have a great one!

ETA: I have my eggbeaters back! I did a little trial and error process and it seems I am okay if I scramble them instead of baking them in the casserole type of thing I had been doing. I am not sure why but I am not complaining.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Au_Contraire
on 10/22/18 1:45 pm

I'm glad you have your eggbeaters back! Sometimes just a little time and a little tweaking does the trick. Glad for you!

Emiepie
on 10/22/18 2:34 pm

RNY on 08/11/14

Thanks! I am grateful that I can still make a batch for a few days.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Amy Liz
on 10/22/18 2:36 pm

RNY on 11/21/16

Yay for having your eggbeaters back!! I love them so much and would miss them dearly!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 176 GW 175

Emiepie
on 10/22/18 2:42 pm

RNY on 08/11/14

Me too! I am such a creature of habit and I love my breakfast foods.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Amy Liz
on 10/22/18 2:45 pm

RNY on 11/21/16

They are such a go to for me now. There are so many thing I never would have tried if not for seeing them on your daily menu! Eggbeaters are just one of them, so thank you Kelly!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 176 GW 175

Emiepie
on 10/22/18 3:04 pm

RNY on 08/11/14

That is the reason why I love this thread and stick around. I too have gotten so many ideas from here.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Librarian67
on 10/22/18 5:18 pm

RNY on 02/28/17

So happy that you can have your eggbeaters! I eat HB eggs a lot and don't know what I'd do if they didn't agree with me any more.

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.