What's on your Tuesday menu, RNYers?
Good Morning Everyone! Thanks for starting us out, Cassie and thanks for the QOTD, Hillary!
QOTD: I can not wear high heels of any height. I have heel spurs which no longer bother me, but they sure would if I tried to wear heels. I cannot wear short sleeves or sleeveless tops because of my flappy arm skin and I have to wear bermuda shorts to cover up saggy inner thighs.
Accountability: Yesterday: Protein - 83, Calories - 1,025, Carbs - 131. YAY! I ate less yesterday. Must've been because I kept busy all day.
B: prosciutto & mozzarella sticks
L: soup
D: microwave meal
S: prosciutto & mozzarella sticks, light & fit Greek yogurt, banana
Have a great day everyone!
~ Karen
I also can't do heels, but it's more because I never quite got the hang of walking in them without looking super awkward and feeling like I'm going to break an ankle.
HW: 340 SW: 329 Goal: 170
CW: 243
Surgeon: Dr. Kalyana Nandipati (Omaha, NE)
Good Morning Menuers,
I went to bed at 7:30 last night and woke at 5 this morning. Why is it that I still feel tired? Today the 'leadership team' from the BOE is coming for classroom visitations. I'm trying not to be nervous.
QOTD: I will never wear sleeveless again... unless I get my arms done.
10 months out and 165.5 today
M1: overnight oats
M2: PP chocolate shake (if needed)
M3: Good Eats enchiladas - found in the frozen section, I have never tried them before.
M4: Asian Pear with cheese stick (if needed)
M5: fish and green beans
Taking my dog for a walk after school and then hoping to get to the gym tonight. Have a great one!
You can't measure your achievements with someone else's yardstick!
Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert
HW 260 SW 248 CW 154 GW 145
Gallbladder removed 9/18
Beth
on 11/13/18 9:32 am
I really like the good eats enchiladas; I'm not a fan of the pizza but find the enchiladas delish!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Ha, ha, ha I called it Good Eats enchiladas and they really were Real Good enchiladas. They were good but very greasy. Definitely will get them again when I am in a pinch.
You can't measure your achievements with someone else's yardstick!
Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert
HW 260 SW 248 CW 154 GW 145
Gallbladder removed 9/18
Beth
Good morning all. Its 19 here in the Chicago area. Brrr. I have a meeting in the suburbs this morning so I don't have to battle the traffic into the city, good news. Even though I could have slept in today I woke up super early. Looking forward to the Thanksgiving break and family coming in to visit us.
QOTD: I would not wear a tank top at any weight. For different reasons I am not sure if I could wear the new style of leather dress sneakers or if I am too old.
Breakfast: Boiled egg, sausage
Snack: Light and fit
Lunch: Pulled pork
Snack: Protein bar
Dinner: Hamburger
Have a great day, all.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4