What's on your (PHOTO) Friday Menu, RNYers?
Very inspirational and I love to see your smile and no Cane!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
OMG Julia! Dying laughing here! The other night while out with some Mexican coworkers, an American told a dirty Kermit/Miss Piggy joke. I could tell they didn?t truly understand so in Spanish I asked if they knew Kermit. And explained about him. They said, ?Oh, Rene!!!? Wtf?! Apparently in Mexico he is ?La Rana Rene?!!! Rana means frog and giving him the name ?Rene? (complete with a rolled R?) works for them!!! We were dying laughing!!!
I?m traveling all day - Monterrey to Houston to dc, so eats are up in the air. I?ve had 2 lattes so far.
Have a great day and weekend! I can?t wait to get home and sleep in my own bed!
edited for QOTD: thanks to random airline miles, I get People, Us Weekly, And Food Network Magazine. I get Food and Wine but no idea how or why! I love my trashy magazines for days like today when I am sitting on planes!
Happy Friday y'all!
Apparently the taco gods decided that I should have a shake instead of a taco, as they were only accepting cash at Bill Miller's this morning...womp womp.
That being said...
B - 30g protein shake (Atkins)
L - Veggie un-wich Jimmy Johns
D - Spaghetti with sauce, salad
Snacks - Probably another shake to get that protein in
I hope you guys have a wonderful day and weekend ahead. I was inspired by the Slave Leia picture up there, as I absolutely love Star Wars and would love to discuss!
Christina
Let it begin with me.
03/2009 - SW:261 GW 135 (CW:131)
I too love pumpkin spice but not in spam thank you very much! Quick post for accountability today. Accountability was spot on food and stepwise yesterday and weight is 122today. QOTD no magazines come to my mailbox. Here's the food plan for the day B 2/3c steel cut oats with protein and peanut butter L 4 oz deli chicken and cheese D 4 oz grilled chicken with salsa S if needed 1/2 c blueberries. Have a great day full of smart choices everyone!
Good Morning!
Hangry, the struggle is real. edit--too much pumpkin spice in too many things!!!!
QOTD: Cosmo and Women's Health
TSS 2yr 11mo
Truth be told, yesterday's fly by the seat of my pants menu went well, until 1 slice of pizza happened.
B: coffee w/ sf coffeemate ham n cheese scramble
L: tuna on sm salad
D: bunless cheese burger, onion and tomato slice
S: HM yogurt
Me and little sis, 1975 ( the summer of my 1st boyfriend)
Lap-Band 2007 out 2013 RnY 2016 Age 64 5'6" HW 294 SW 284 LW 214 CW 235.2 goal 199
G. Dean Roye, MD FACS
Patty
QOTD: Yes! Clean Run (dog agility), plus I have some digital (video) subscriptions as well... All dog related.
B: Coffee and protein bar
S: Protein shake
ES: Celery with cream cheese
L: Turkey w/low carb wrap
S: Protein bar
S2: Carbmaster yogurt
D: No idea at this time!
AD: SF jello w/whip cream!
W: 120 oz
E: 5 miles (already have 2.5 miles in) Dog training and nails!
AC: Daily goal of 40 carbs or less...
TSS: 2 years 7 months
HW: 398.8 SW:356 GW: 175 CW:147
