free4ever’s Posts

free4ever
on 9/28/20 8:02 am
Topic: RE: Diy Help

I think I've resigned to the idea of getting a revision. My insurance won't budge. Thinking maybe it's not suppose to be. But now I must find a way to DIY and get this weight off.. my heart condition is worse and I worry. Any tips/suggestions?

Kellie

 

free4ever
on 9/17/20 9:36 am
Topic: RE: Happiness

Happiness is not a final destination, it's the journey. .

Kellie

 

free4ever
on 9/12/20 7:52 am
Topic: RE: New day

Make each new day

your masterpiece..

Kellie

 

free4ever
on 9/10/20 11:09 am
Topic: RE: Today

Today was better. Some days I just don't like peopling.. ?

Kellie

 

free4ever
on 9/10/20 8:58 am
Topic: RE: Today

Oh my you have a lot going on. I'm sry.. I'm here if you need an unbiased ear? I certinally hope everyone heals from covid .. that's a terrible virus. Drinking is similar to over eating.. Very hard to deal with all the stresses life throws at you without an outlet to release the anxiety. I understand.

Kellie

 

free4ever
on 9/10/20 8:54 am
Topic: RE: Today

Thanks, it was restful. I hope yours was as well?

Kellie

 

free4ever
on 9/10/20 8:53 am
Topic: RE: Today

Thanks.. covid has been tough but not a lot changed for me. I'm essential worker and in law enforcement so we never shut down.. but I know it's been frustrating.. hang in there.. stuff happens and stress happens just find another outlet for your decompression.. I'm here if ya need an ear..

Kellie

 

free4ever
on 9/10/20 7:36 am
Topic: RE: Insight

The past cannot be changed, forgotten, edited, or erased; it can only be accepted!
Guess what.. we are flawed, we make mistakes & bad decisions.. what we must learn is: that doesn't define us!!!
Have a remarkable day y'all!?

Kellie

 

free4ever
on 9/9/20 5:00 pm
Topic: RE: Today

Been a tough day for me. Everything is aggravating and stressing.. I'm so thankful tomorrow is a blank page in my book.. how about you? What will your tomorrow read?

Kellie

 

free4ever
on 9/8/20 3:13 pm
Topic: RE: Weekend discussion

Happy 2nd Monday for the week..hope everyone had a restful and enjoyable Labor Day weekend? I hope y'all didn't take advantage of the long weekend to sabotage your weight loss journey? It's so very hard to not take advantage of all the deliciousness a holiday cookout or gathering offers! It's all about enjoying your cookout or gathering by making smart choices.. I admit it limits your selection but it's so rewarding ! Avoid the potato salad and macaroni salad and enjoy that bbq chicken or hot dog or burger without the bun!
So let's hear your holiday weekend success or where you think you went wrong? Let's learn from eachother?

Kellie

 

free4ever
on 9/7/20 8:52 am
Topic: RE: Happy Labor Day

Happy Labor Day y?all!
I hope everyone has a blessed day whether your working or off. One moment at a time and enjoy every success no matter how big.

Kellie

 

free4ever
on 10/17/10 1:33 pm
Topic: RE: 8 lbs from goal with pix
congrads..you look terriffic..!!! I understand the last few pounds.driving me nuts but i suppose it will come off...eventually..keep up the good work..

Kellie

 

free4ever
on 10/17/10 1:29 pm
Topic: RE: Just a quick quesion
depends on your insurance and your doctor...

Kellie

 

free4ever
on 6/30/09 1:09 am
Topic: RE: One Year Surgiversary!
Congradulations!!!  You look amazing...  I am so inspired by your loss.  I only hope I can do half as well as you have done.  I will be 5 months out July 2nd.  Do something special for yourself to celebrate!!!!!!!!!

Kellie

 

free4ever
on 6/11/09 7:14 am
Topic: RE: Today is the day: Time to quit smoking!
Congrdulations in your choice to save your life again.. I quit several yeas ago and I used the nicoderm patch which helped alot but I also had to change my daily routines.  I know hard to do with the surgery restrictions but it is do able.. If you can pull through weight loss surgery and look as awesome as you do, you can do this...I will be thinking of you..hang in there, after the first two weeks your home free...

Kellie

 

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