free4ever’s Posts
I think I've resigned to the idea of getting a revision. My insurance won't budge. Thinking maybe it's not suppose to be. But now I must find a way to DIY and get this weight off.. my heart condition is worse and I worry. Any tips/suggestions?
Oh my you have a lot going on. I'm sry.. I'm here if you need an unbiased ear? I certinally hope everyone heals from covid .. that's a terrible virus. Drinking is similar to over eating.. Very hard to deal with all the stresses life throws at you without an outlet to release the anxiety. I understand.
Thanks.. covid has been tough but not a lot changed for me. I'm essential worker and in law enforcement so we never shut down.. but I know it's been frustrating.. hang in there.. stuff happens and stress happens just find another outlet for your decompression.. I'm here if ya need an ear..
The past cannot be changed, forgotten, edited, or erased; it can only be accepted!
Guess what.. we are flawed, we make mistakes & bad decisions.. what we must learn is: that doesn't define us!!!
Have a remarkable day y'all!?
Been a tough day for me. Everything is aggravating and stressing.. I'm so thankful tomorrow is a blank page in my book.. how about you? What will your tomorrow read?
Happy 2nd Monday for the week..hope everyone had a restful and enjoyable Labor Day weekend? I hope y'all didn't take advantage of the long weekend to sabotage your weight loss journey? It's so very hard to not take advantage of all the deliciousness a holiday cookout or gathering offers! It's all about enjoying your cookout or gathering by making smart choices.. I admit it limits your selection but it's so rewarding ! Avoid the potato salad and macaroni salad and enjoy that bbq chicken or hot dog or burger without the bun!
So let's hear your holiday weekend success or where you think you went wrong? Let's learn from eachother?
Happy Labor Day y?all!
I hope everyone has a blessed day whether your working or off. One moment at a time and enjoy every success no matter how big.