iron supplements and our hair

clthomp
on 3/27/11 9:46 am - TN
recently reading an article not related to weight loss , but mentioned hairloss due to lack of protein and iron  ...do any of you take an iron supplement.  i recall reading one post that said her hairloss after taking iron pills ,.......love you opinions


cherrie
MediumSoon
on 3/27/11 10:29 am - TX
I take iron, average 75g protein/day and am losing my hair - though not too badly.
                                                
clthomp
on 3/27/11 10:57 am - TN
what type or brand of  iron is it over the counter or from dr

thanks cherrie
MediumSoon
on 3/27/11 11:59 am - TX
 I use Spring Valley 27mg.  From Wal-Mart I think.
                                                
gymmom33
on 3/27/11 11:06 am - Edgewood, WA
 yes, I take iron pills 2 or 3 times a day and also get 60-90 grams of protein a day and my hair is falling out like crazy! I hope I have some left by the time Im done losing!!
        
  
  HW 367 Start of liquid diet 342  SW 325  CW 199 GW 160
    Diane
tasie402
on 3/27/11 12:43 pm
i'm pre surg still, but my blood work showed i had low iron.  doc has me taking one tablet a day.  he recommended feosol, 325 mg with 65 mg elemental iron.

not sure if that will be the same afterward, but hope it helps.

tas

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