Broth?
VSG on 06/26/12
I'm working hard on my 2 litres a day (one of the many hoops before surgery here) and although I'm managing, I'm getting a bit tired of SF sweet drinks. I'd love to have chicken broth sometimes as a change, but the version I find in my local store is super high in sodium. (I have high blood pressure, so need to limit sodium)
Do any of you know of a powder or concentrate that won't use up my sodium allowance so quickly? It needs to be chicken or vegetable - I can't digest anything with beef in. I'm willing to travel a bit or order online.
Kelly-Anne
Do any of you know of a powder or concentrate that won't use up my sodium allowance so quickly? It needs to be chicken or vegetable - I can't digest anything with beef in. I'm willing to travel a bit or order online.
Kelly-Anne
Highest 303.4, Surgery 263, Current 217.8, Goal 180
This is what I use. I found it at Costco.
www.superiortouch.com/retail/products/better-than-bouillon/a ll-natural-reduced-sodium/45/chicken-base-reduced-sodium
www.superiortouch.com/retail/products/better-than-bouillon/a ll-natural-reduced-sodium/45/chicken-base-reduced-sodium
VSG on 06/26/12
I had to go to Costco anyway, so I looked for it and succeeded. I had to wait for Barry to get home (I couldn't get the jar open) but just made myself a mugful and I'm sold. It's MUCH better tasting than the powdered versions as well as considerably lower in sodium. Thanks!
Kelly-Anne
Kelly-Anne
Highest 303.4, Surgery 263, Current 217.8, Goal 180